Calgary Counselling Centre

Listen to our latest episode of Living Fully where we talk about how constant exposure to bad news and uncertainty can affect our mental health.

Counsellor Krystal Blacklock shares ways to cope with overwhelm, anxiety, and emotional exhaustion during stressful times. 🎧

🎧 Listen now: https://calgarycounselling.com/podcast-episodes/season-4-episode-11-coping-with-uncertainty-in-an-overwhelming-world

🌈 Happy Pride Month, Calgary!

Did you know that Pride started as a riot before it became a celebration?

Its roots trace back to the Stonewall riots, where q***r communities (largely led by Black q***r and trans activists) fought back against police raids and discrimination.

While Pride is widely known as a time for celebration (and it absolutely is), its history runs much deeper. It’s important to acknowledge how Pride began and why these conversations still matter today.

So while we encourage everyone to celebrate Pride, have fun, and be proud of who you are, we also encourage you to keep learning — whether that means educating yourself on q***r history, challenging misconceptions, or helping create spaces where people feel genuinely safe and welcomed.

If Pride Month feels overwhelming, complicated, or emotionally heavy, you're not alone.

Our blog shares some ways to support your mental health as someone in the 2SLGBTQI+ community: https://calgarycounselling.com/blog/caring-for-your-mental-health-as-a-2slgbtqi-individual

This Alberta Seniors’ Week, we’re celebrating the seniors who help shape our community!

Mental health matters at every age, and small things like staying connected, maintaining routines, spending time doing things you enjoy, and asking for help when you need it can have a real impact on your overall well-being.

Want to get involved? Hear stories from local seniors and explore the different events happening throughout the city: https://www.calgary.ca/events/seniors-week.html

🚨🎥 Come join our team!

Calgary Counselling Centre is looking for a full-time Video and Audio Producer!

From producing our Living Fully podcast to creating social media campaigns, client stories, and educational content, this role is perfect for someone who’s creative, collaborative, and passionate about making an impact through storytelling.

If you have experience in video/audio production, we’d love to hear from you!

👉 Send us your resume and portfolio by June 15, 2026: https://calgarycounselling.com/about/careers

We’re a participating Rogers Charity Classic partner!

💙 Donate today and have your donation matched up to 50%: https://rogerscharityclassic.com/calgarycounsellingcentre/

Rogers Charity Classic AltaLink

Rogers Birdies for Kids presented by AltaLink is accepting donations!

As a charity partner, Calgary Counselling Centre will receive 100% of donations, which are matched by up to 50%!

Donate today: https://rogerscharityclassic.com/calgarycounsellingcentre/

Rogers Charity Classic