30/10/2026
💪🏻 New Seated Exercise trial class in Drayton 💪🏻
We have been working in partnership with The Drayton Surgery Portsmouth North PCN, to deliver a trial seated exercise session in the area and we are excited to say that this is has started and is now open for new attendees. This friendly and welcoming session is designed to help improve strength, flexibility, balance and overall wellbeing, all from the comfort and safety of a chair. If you've been thinking about becoming more active, recovering from illness, or simply want to enjoy some gentle exercise and good company, this could be the perfect class for you.
📅Wednesdays at 10.30am - 11.30am with the option for a social tea or coffee after.
💷£3 cash on the day
🏠St Andrews Church Hall, Havant Road, PO6 1AA.
The class will be running up until the 25th November, for anyone who would like to join. For any enquiries, you can call 02392 841762, or email [email protected] 😊