Arrow Valley parkrun

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Arrow Valley parkrun A free, weekly, timed 5k walk/jog/run at 9am every Saturday. Open to all ages and abilities. Organis

Please register before your first visit - http://www.parkrun.org.uk/register/

Happy parkrun day ๐Ÿ˜Š๐Ÿ’œA few things to help us with the new course :๐Ÿคซplease be quiet at briefing . Others need to hear the ...
24/10/2026

Happy parkrun day ๐Ÿ˜Š๐Ÿ’œ

A few things to help us with the new course :

๐Ÿคซplease be quiet at briefing . Others need to hear the new route & everyone needs to hear any course hazards . Plus itโ€™s nice to celebrate together.

๐Ÿƒ๐Ÿผโ€โ™€๏ธtry to think about where you may like to position at the start . It is congested at the front and people walking would be helpful to be towards the back.

๐Ÿฅน Donโ€™t run round in large groups across the path . Itโ€™s a social event , but we ask you to leave space for over taking and other park users ( the photos show unfortunately this doesnโ€™t happen)

โฌ…๏ธ Itโ€™s now a KEEP LEFT course. Run the course on the left to keep space for others

โฌ†๏ธโฌ‡๏ธ The out and back is on the RiGHT and SINGLE FILE

๐Ÿ™‰ Please listen to the marshals & thank them

Have a great time and as always we would be grateful for people to volunteer in future weeks ๐Ÿ’œ

At the end of the month , we have parkrun taking place on 31st October.We have already had a request and we know that in...
11/10/2026

At the end of the month , we have parkrun taking place on 31st October.
We have already had a request and we know that in the past you have loved coming in some fantastic costumes ๐Ÿ‘ป๐ŸŽƒ๐Ÿฆ‡

So for those that want to โ€ฆ please feel free to organise your spooky attire but remember we are a family event ๐Ÿ–ค

Of course , itโ€™s optional and you can participate and volunteer in anything you wish .

10/10/2026

What a privilege it was to RD the launch of the new course at Arrow Valley today! Feedback was generally positive and we had a lovely morning all being 'first timers' in the sunshine. A huge THANK YOU to Redditch STARS for doing their takeover today and filling our volunteer roster so effectively. Hopefully you will have inspired others to consider volunteering from time to time helping us to fill the roster without endless appeals. Congratulations to our first time runners, Saturdays will never be the same again, and congratulations too to our milestone runners and our many new PBers! Thank you all for coming along and enjoying our event in the sunshine. ๐Ÿ˜Š

Afternoon everyone , as itโ€™s mid week we thought we would start posting ahead of our next run .From Saturday 10th Octobe...
07/10/2026

Afternoon everyone , as itโ€™s mid week we thought we would start posting ahead of our next run .

From Saturday 10th October we will be on a new route . It is similar to our recent course , but going in reverse , so we limit the congestion at the start impacting on other park users by the cafe .

Key info :
- new parkrunner briefing 08:45
- event briefing 08:50
- we now start just by the Ampitheatre. Please gather in the circular area and donโ€™t block the paths , until we move from briefing and ready to go
-Course description is below . You will add a short out and back section in on the second lap.
- we finish on Stitch meadow field , but nearer to the car park . Please move across to the scanners after you have finished and away from the funnel.

The other park users , may not be aware we are running in a different direction, so as always , please respect the other park users and give space .

See you all Saturday .

Happy birthday to parkrun๐ŸŽ‚22 years ago, it all started with one event in Bushy Park, 13 finishers and five volunteers.To...
03/10/2026

Happy birthday to parkrun๐ŸŽ‚

22 years ago, it all started with one event in Bushy Park, 13 finishers and five volunteers.

Today, nearly 13 million people are registered across more than 3,000 locations worldwide ๐Ÿคฏ

What a journey itโ€™s been ๐Ÿงก
Who is coming along today to celebrate?

Who will be celebrating parkrunโ€™s 22nd birthday in a TuTu? ๐ŸŒˆ or a milestone top ?
29/09/2026

Who will be celebrating parkrunโ€™s 22nd birthday in a TuTu? ๐ŸŒˆ or a milestone top ?

Tutus at the ready!

Did you know that when parkrunday falls on the 22nd of the month, it becomes Tutu Day?

So, for our 22nd birthday, we want to go one step further with a sea of tutus at parkrun this weekend ๐Ÿ˜

Whoโ€™s in? ๐Ÿงก

Tomorrow, Macmillan Cancer Support are taking over parkrun!๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’šTo get involved, attend Arrow Valley parkrun  tom...
25/09/2026

Tomorrow, Macmillan Cancer Support are taking over parkrun!๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š

To get involved, attend Arrow Valley parkrun tomorrow wearing something green. It could be a green top, hair band, shorts or socks!

And, if you are able to, donate the cost of your pre or post parkrun coffee by texting PARKRUN to 70550 to make a single ยฃ5 donation.*

Or you can donate via Macmillan's JustGiving page:

https://cm26.macmillan.org.uk/fundraising/cm26031886

If just 5 people from every parkrun in the UK donated the cost of a coffee, Macmillan could raise over ยฃ19,000. This could provide emotional support to 103 people living with cancer for around eight weeks, through regular support sessions with a Macmillan Buddy.

*Bill payer's permission required. 16+ and UK mobiles only. You will be charged ยฃ5 + one message at your standard rate. Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. For info call 0300 1000 200. 100% of your donation goes to Macmillan; all fees for this service, provided by Cymba, are paid by Macmillan.

https://www.parkrun.org.uk/arrowvalley/news/2026/09/24/run-report-event-660-saturday-19th-september-2026/Thankyou Jeff f...
24/09/2026

https://www.parkrun.org.uk/arrowvalley/news/2026/09/24/run-report-event-660-saturday-19th-september-2026/

Thankyou Jeff for a lovely run report and RCR for supporting with lots of marshals

Run report event #660 Saturday 19th September 2026 Posted on September 24, 2026 by arrowvalleyoffice Parkrun on the 19th September was only my 38th parkrun, a low total for a lifetime runner, but I often work on a Saturday. I knew this Saturday was free and my club, Redditch Community Runners were h...

๐Ÿ’š๐Ÿ’šHelp Macmillan do whatever it takes to support the 3.5 million people living with cancer in the UK by taking part in t...
21/09/2026

๐Ÿ’š๐Ÿ’šHelp Macmillan do whatever it takes to support the 3.5 million people living with cancer in the UK by taking part in their CoffeeMorning takeover this Saturday.
Attend Arrow Valley parkrun this weekend wearing something green - a top, cap, laces, socks, sweatband, sunglasses - whatever you have. And then donate the cost of your pre or post parkrun coffee by texting PARKRUN to 70550 to make a single ยฃ5
donation.*
Or you can donate via Macmillan's JustGiving page:
https://cm26.macmillan.org.uk/fundraising/cm26031886

*Bill payer's permission required. 16+ and UK mobiles only. You will be charged ยฃ5 + one message at your standard rate. Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. For info call 0300 1000 200. 100% of your donation goes to Macmillan; all fees for this service, provided by Cymba, are paid by Macmillan.

Support my Macmillan Coffee Morning for people living with cancer

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