Genral Knowledge

Useful Message for MEDICAL FITNESS_

*BLOOD PRESSURE*
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------

*PULSE*
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------

*TEMPERATURE*
-----------------
98.4 F (Normal)
99.0 F Above (Fever)

*BLOOD GROUP COMPATIBILITY*

What’s Your Type and how common is it?

*O+* 1 in 3 37.4%
(Most common)

*A+* 1 in 3 35.7%

*B+* 1 in 12 8.5%

*AB+* 1 in 29 3.4%

*O-* 1 in 15 6.6%

*A-* 1 in 16 6.3%

*B-* 1 in 67 1.5%

*AB-* 1 in 167 .6%
(Rarest)

*Compatible Blood Types*

O- can receive *O-*

O+ can receive *O+, O-*

A- can receive *A-, O-*

A+ can receive *A+, A-, O+, O-*

B- can receive *B-, O-*

B+ can receive *B+, B-, O+, O-*

AB- can receive *AB-, B-, A-, O-*

AB+ can receive *AB+, AB-, B+, B-, A+, A-, O+, O-*

This is an important msg which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..

*EFFECT OF WATER*
We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !

*Did you know ?*

Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the Human Body;

*1 Glass of Water*
after waking up -
helps to
activate internal
organs..

*1 Glass of Water*
30 Minutes
before a Meal -
helps digestion..

*1 Glass of Water*
before taking a
Bath - helps
lower your blood
pressure.

*1 Glass of Water*
before going to
Bed - avoids
Stroke or Heart
Attack.

'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share

*Beautiful Thoughts*

*Starting with 2 Stories:*
1. Yahoo refused Google
2. Nokia refused Android

*Moral:*
1. Update yourself with time, else you will become obsolete
2. Taking no risk is the biggest risk. Take risks and adopt new technologies.

*Two Stories - Part II*
1. Google acquired YouTube and Android
2. Facebook acquired Instagram and WhatsApp

*Moral:*
1. Become so powerful that your enemies become your allies
2. Grow fast, become big, and then eliminate competition

*Two Stories: Part III*
1. Barack Obama was a ice cream seller
2. Elon Musk was a worker in a lumber mill

*Moral:*
1. Don’t judge people based on their past jobs
2. Your present doesn’t decide your future, your courage and hard work does

*Two more stories: Part IV*
1. Colonel Sanders created KFC at the age of 65
2. Jack Ma who was rejected by KFC founded Alibaba

*Moral:*
1. Age is just a number - you can be successful at any age
2. Never ever give up in life - only those who never give up win

*Two final stories:*
1. Owner of Ferrari insulted a tractor maker
2. The tractor maker created Lamborghini

*Moral:*
1. Never underestimate or disrespect anyone
2. Success is the best revenge

*You can be successful at any age and from any background.*

*Dream big. Set goals. Work hard.*

Credits: smile Da’wah concept

Digestion Timing