Laughter Yoga

http://www.laughteryoga.org Do you want to bring more LAUGHTER in your life? Laughter Yoga is a Uniqu One gets the same physiological and psychological benefits.

Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is fast sweeping the world and is a complete wellbeing workout. It is the brainchild of Dr. Madan Kataria, an Indian physician from Mumbai who started the first laughter club in a park on 13th March 1995, with just 5 people. Today, it has become a worldwide phenomenon and there are thousands of social laughter clu

bs in more than 101 countries. Laughter Yoga combines unconditional laughter with yogic breathing (PRANAYAMA).Anyone can laugh for no reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group but with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. This innovative concept has been widely accepted all over the world and has been written about in prestigious publications like TIME Magazine, National Geographic, Wall Street Journal, Los Angeles Times, Daily Telegraph (UK) and many others. Laughter clubs were also featured on Oprah Winfrey Show, BBC, CNN, ZDF (Germany) NHK (Japan), ABC news (USA) and many other TV networks around the world. Several documentaries have also been shown in different languages worldwide. This strong media coverage has helped to spread Laughter Yoga to almost every part of the world with more and more people joining the laughter family. Laughter Clubs Free for All:
Laughter Yoga clubs are social clubs, free for all. There is no membership fee, no forms and no fuss. They are run by volunteers trained as laughter teachers and leaders. These clubs are non-political, non-religious and non-profit run under the aegis of Laughter Clubs International in India and Laughter Yoga International in the rest of the world. Life Changing Experience
In India there are thousands of Laughter Yoga clubs that meet every morning in public parks. Club members proudly report that they haven't missed a day in five years or more. They say it makes them happy, healthy and energized - in effect, it has changed their lives. They are full of positive energy that makes it easy to cope with stress and impossible to be depressed. In fact, the impact of laughter is so profound that many practitioners claim they no longer need anti depressants. The sustained positive emotions keep them coming back for more. Participants report significant health improvements. Many felt a reduced frequency of respiratory infections like common cold and flu, while others reported depression lifting, chronic medical problems improving or even disappearing. As the word spread, it was obvious that Laughter Yoga was helping people to become healthier.

13/10/2025

Laughter is the best medicine—available right under your nose! 😄�You don’t need a prescription, a pharmacy, or even money to get it.�Just laugh — it’s absolutely free!
Scientific studies have proven that Laughter Yoga is both preventive and therapeutic.�If you laugh every day, you strengthen your immune system, reduce stress, and protect yourself from illness.�And if you’re already dealing with health challenges, laughter helps you heal faster and stay positive through recovery.
So remember — laugh more, live more, and spread this wonderful medicine of joy wherever you go! 💖
�

27/09/2025

Learn Laughter Yoga by watching step by step videos on Laughter Guru You tube
Friends, if you’ve ever wanted to learn Laughter Yoga in a simple and practical way, I’ve created many step-by-step instructional videos on my YouTube channel: Laughter Guru 🎥💫
On my channel, you’ll find:�✔️ Guided laughter sessions�✔️ Exercises explained step by step�✔️ Tips to bring more health, happiness, and peace into your daily life
🌍 Whether you’re a beginner or an experienced practitioner, these videos will help you laugh more, stress less, and connect with joy.
YouTube Llaughter Guru click here https://www.youtube.com/channel/UCs3OyQd67YLws_TSrBubFvg

Madan Kataria l The Laughter Guru (@thelaughterguru) • Instagram photos and videos

15/09/2025

Hello Laughter Yogis please connect with me on Instagram Lot of new updates on daily basis

Madan Kataria l The Laughter Guru (@thelaughterguru) • Instagram photos and videos 99K Followers, 4,172 Following, 414 Posts - See Instagram photos and videos from Madan Kataria l The Laughter Guru ()

02/09/2025

If you are happy, tell your face that you are happy.

“Happiness is not just a feeling in the heart—it must also be expressed. If you are happy, tell your face that you are happy. A smiling face is the mirror of inner joy, and when your face radiates happiness, it not only uplifts your spirit but also inspires and heals those around you.” Learn Laughter Yoga Today: WhatsApp +91 8884567891

18/08/2025

🎉 Join Our Free International Laughter Club on Zoom! 🌐 Daily Laughter Across Time Zones! 🕒
📅 Every Day - Start or End Your Day with Laughter:
INDIA: 🕢 7:30 AM
USA/Canada: EST: 🕙 10 PM CT: 🕘 9 PM MST: 🕗 8 PM PST: 🕖 7 PM
Register here to get the zoom link
https://www.laughteryoga.org/zoom-laughter-club/
Everyone’s Welcome! Bring your smiles and join your Global Laughter Yoga Community! 🌎

17/08/2025

Laughter Club is the real Facebook of the planet!�Here, people meet face-to-face, share smiles, and build real human connections—just like an extended family. Please Share
In today’s world, depression and loneliness are spreading like an epidemic. People have friends online, but in real life, many feel isolated. That’s why Laughter Clubs are growing worldwide—they bring people together in a spirit of caring, sharing, and joy.
At a Laughter Club, members laugh, play, and also share their sorrows and joys. They support each other through life’s ups and downs, creating a close-knit family that uplifts both body and soul.
💡 Laughter Yoga is not just about laughing—it’s about building connections, healing loneliness, and spreading love and happiness in the community.
Come and be part of the movement—let’s laugh together for health, happiness, and world peace! 🌈
�

Breathing based Laughter Exercises I Laughter Yoga

25/05/2025

https://www.youtube.com/watch?v=XqNilcUQa5g

Breathing based Laughter Exercises I Laughter Yoga Laughter yoga is a new health craze for health and happiness. It is a form of exercise that combines deep breathing techniques and laughter exercises to impr...

04/05/2025

Celebrating World Laughter Day on International Laughter Club on Zoom. 7.30 am and 6 pm India time. Please register here to get the link. https://www.laughteryoga.org/zoom-laughter-club/
Mission : Health, Happiness and World Peace Through Laughter
This Sunday, May 4, 2025, the Laughter Yoga community will gather with family and friends to celebrate World Laughter.. Observed on the first Sunday of May each year, World Laughter Day aims to promote global awareness of the benefits of laughter for health, happiness, and world peace through the daily practice of Laughter Yoga. It will increase the happiness index of the world.
Laughter Yoga reduces stress and strengthens the immune system and keeps your mind positive even during challenging times. Laughter Yoga is the easiest and cost-effective solution for physical, mental, social and spiritual well-being. Started in 1995 Laughter yoga has spread to over 120 countries in 30 years

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Website

http://www.laughteryoga.org/

Address

F-505 Samraat Tropicano Serene Meadows Anandvalli Off Gangapur Road
Nashik
422013

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm