Maitri Hospital

WORLD NO TO***CO DAY*
*तम्बाकू छोड़ो, जिंदगी जोड़ो — मैत्री हॉस्पिटल आपके साथ है।*

Don’t let to***co cloud your dreams. *Breathe free, live free.*
Your body is your temple — don’t pollute it with to***co.

*HARMFUL EFFECTS OF TO***CO:*
🔴 *CANCER* – Lung, Throat, Oral
🔴 *CARDIOVASCULAR DISEASE* – Heart Attack, Stroke
🔴 *RESPIRATORY PROBLEMS* – COPD, Bronchitis
🔴 *DAMAGED TEETH & GUMS* – Oral Cancer

*PREVENTIVE STEPS TO QUIT TO***CO:*
✅ *Make a plan and pick a quit date*
✅ *Avoid triggers & temptations*
✅ *Practice stress relief techniques*
✅ *Seek professional support*

Quitting to***co is hard, but not impossible. You don’t have to fight alone.

📍 Shuddhipur, Shivpur, Varanasi
📞 +91 9415033633 / 7985302054

Your Comprehensive Guide To
Know the difference. Protect your gut.

Not all stomach issues are the same. Some need lifestyle changes. Others need immediate medical attention.

*MILD & COMMON SYMPTOMS:*
- Temporary Bloating
- Occasional Heartburn
- Mild Indigestion
- Change In Bowel Habit

These often improve with diet, hydration, and routine.

RED FLAG CLINICAL SYMPTOMS — Don’t Ignore !
⚠️ Sudden Weight Loss
⚠️ Blood In Stool
⚠️ Difficulty In Swallowing
⚠️ Chronic Abdominal Pain

If you notice red flag symptoms, consult a specialist immediately.! Early diagnosis saves lives.

Preventive Habits For Long Term Gut Health:
1. Eat Fibre Rich Diet — Fruits, veggies, whole grains
2. Stay Well Hydrated— 8-10 glasses of water daily
3. Regular Exercise — Keep your gut moving
4. Manage Stress*) — Your gut and brain are connected.



📍 Shuddhipur, Shivpur, Varanasi
📞 +91 9415033633

|

On this blessed occasion of Eid Al-Adha, let’s honor the spirit of sacrifice, compassion, and companionship.
Just as this festival teaches us to care for others, let’s also pledge to care for ourselves — with good health, proper hygiene, and timely medical attention.

Celebrate with joy, but don’t compromise on your well-being. Eat mindfully, stay hydrated, maintain hygiene, and choose health first.

, Varanasi!wishes you and your loved ones peace, prosperity, and disease-free health this Eid.

| Gastro, Lapro, Trauma & Critical Care Specialist
| Senior Gynaecologist & Obstetrician
* | Friend For Tough Times!

📍 Maitri Hospital, Shivpur, Opposite Zudio Showroom, Varanasi
📞 +91 9415033633 / 7985302054

PCOS IS NOW PMOS.....
A New Name. Better Understanding. Better Care._

PCOS isn’t just about ovaries anymore. Experts now recognize it as *Polycystic Metabolic Ovarian Syndrome (PMOS)* — a name that reflects the whole picture.
PMOS is a complex *metabolic disorder* that affects your entire body, not just reproductive health.
PMOS affects hormones, metabolism, energy, mood, mental health, skin, hair, digestion & more. It looks different in every individual and *deserves compassionate, comprehensive care.

For Consultation Call +91 079853 02054
To Explore More Visit www.maitrihospital.in
Reach Us At - Maitri Hospital, Shivpur, Opposite Zudio Showroom, Varanasi

_On this sacred day, let’s purify more than our souls.
Just as Maa Ganga cleanses sins, let us pledge to cleanse our lives of unhealthy habits.

*On this sacred , pledges for:

✨ A pure body through balanced diet & exercise
✨ A pure mind free from stress & negativity
✨ A pure life through preventive health & regular check-ups

True wellness is harmony of body, mind, and spirit — much like the holy Ganga that sustains us all.

May Maa Ganga bless you with health, happiness, and a disease-free life.

The kitchen can become your first preventive/suppliment medicine...
Fresh vegetables.. fruits .. protein rich food.... Cereals spices...... Improve your long term health ... Use it in appropriate amount........Avoid Packed and processed food.

For Consultation Call +91 9415033633
To Explore More Visit www.maitrihospital.in
Reach Us At - Maitri Hospital, Shivpur, Opposite Zudio Showroom, Varanasi

Water Drinking Mistake
You are probably drinking water the wrong way..
Drinking huge amounts of water at once is not ideal. Drink slowly throughout the day. Proper hydration helps the brain, kidneys, and heart.

For Consultation Call +91 9415033633
To Explore More Visit www.maitrihospital.in
Reach Us At - Maitri Hospital, Shivpur, Opposite Zudio Showroom, Varanasi

Fatty Liver Warning
"Most people don't know they already have fatty liver... If you feel tired, bloated, or gain belly fat easily, don't ignore it. Fatty liver is increasing rapidly after age 35. Reduce sugar, walk daily, and get a liver checkup.

For Consultation Call +91 9415033633
To Explore More Visit www.maitrihospital.in
Reach Us At - Maitri Hospital, Shivpur, Opposite Zudio Showroom, Varanasi

Measure Your Blood Pressure Accurately, Control It, Live Longer!” This underscores the importance of accurate blood pressure measurement and effective management in preventing the health risks associated with hypertension.

🙏🙏

निःशुल्क OPD | प्रत्येक मंगलवार*

Why wait for illness when prevention is easier?
At *Maitri Multi Speciality Hospital, Varanasi*, we believe _“Prevention is always better, easier, and cheaper than treatment.”_

That’s why we offer because a healthy you means a stronger India.

From balanced diet to regular check-ups, small habits build big health.
*Choose Fitness. Choose Health. Choose Life.*

📍 *Visit us*: Maitri Hospital, Shivpur, Opp. Zudio Showroom, Varanasi
📞 *Video Health Advice*: +91 9415033633 / 7985302054 _(12 PM - 2 PM