27/05/2026
Ci sono persone che crescono imparando ad abitare una casa.
Altre imparano prima di tutto a sopravvivere.
“La mia casa è lo spazio nel quale esisto” nasce da lì: dalla musica accesa durante le pulizie, dalla fuga, dalla maternità, dalla ricerca di uno spazio nel quale sentirmi finalmente libera di essere.
Perché a volte la vera guarigione inizia nel momento in cui una donna smette di ridursi per sentirsi amata.
La mia casa è lo spazio nel quale esisto
Un racconto autobiografico che esplora il significato profondo della casa non come luogo fisico, ma come spazio interiore di esistenza. Attraverso memoria, musica, maternità e percorso personale, l’autrice riflette su sicurezza emotiva, identità e guarigione, fino alla scoperta che abitare davve...
20/05/2026
Is God an External Presence to Obey or an Inner Truth to Be Heard?
A reflection on spirituality, consciousness and the evolving meaning of the divine in modern society.
Is God an External Presence to Obey or an Inner Truth to Be Heard?
An in-depth philosophical exploration of whether God represents an external authority to obey or an inner truth to be heard. Drawing on biblical, Quranic and mystical traditions, alongside thinkers such as Socrates, Jung and Spinoza, the article examines how the concept of the divine has evolved fro...
13/05/2026
We have been taught to trust the mind more than the body.
Yet, as Audre Lorde wrote in Uses of the Erotic: The Erotic as Power, pleasure is not superficial — it is a form of knowledge.
In my latest article, I explore how reconnecting with the body can bring clarity, alignment, and a deeper sense of truth.
Because when you reconnect with your capacity to feel, you do not lose clarity.
You refine it.
Audre Lorde, Uses of the Erotic: The Erotic as Power - Coaching
Explore how the concept of the erotic, inspired by Audre Lorde, reveals pleasure as a powerful source of knowledge and clarity. This article examines the connection between body and mind, showing how embodied awareness supports authentic choices, emotional intelligence, and deeper relationships. A r...
06/05/2026
Ho appena pubblicato un nuovo articolo sul blog.
La storia di Danilo, della sua determinazione e di come, insieme a Federica, stia portando la danza paralimpica verso nuovi spazi, anche culturali.
È una storia che parla di presenza, di scelta e di possibilità.
Mi Danilo
Danzare oltre il limite: la storia di Danilo e il potere silenzioso della determinazione
La storia di Danilo, ballerino su sedia a rotelle della provincia di Lecce, racconta la forza della determinazione, il valore del coaching e il potere trasformativo del desiderio. Insieme a Federica Coli, porta la danza paralimpica verso nuovi orizzonti, ridefinendo l’immaginario collettivo e apre...
29/04/2026
What if true strength wasn’t loud, aggressive, or reactive…
but clear, rational, and deeply non-violent?
Bertrand Russell challenged the world with a quiet kind of courage most people still don’t understand.
Maybe thinking differently is the real rebellion.
Read more on my blog.
Bertrand Russell: Reason, Courage, and the Quiet Power of Non-Violence
Bertrand Russell, Nobel Prize-winning philosopher and mathematician, united reason with profound humanity. This article explores his philosophy of love, courage, and non-violence, from his opposition to war to his reflections on fear and emotional openness. A personal and thoughtful perspective conn...
22/04/2026
Più cresco, più mi accorgo di quante cose abbiamo dato per normali… e che invece normali non sono.
Il patriarcato, quello invisibile, non fa rumore.
Sta nelle parole, nelle aspettative, in quei piccoli momenti in cui, quasi senza accorgercene, ci adattiamo.
Scrivere questo articolo per me è stato un atto di chiarezza.
Di quelli che, una volta che vedi, non puoi più “non vedere”.
Se anche tu, a volte, hai quella sensazione sottile che qualcosa non torni… forse è proprio lì che inizia la consapevolezza.
✨ Io ho iniziato da qui.
Pic:
https://www.bwildecoaching.com/post/il-patriarcato-invisibile-linguaggio-cultura-e-costruzione-della-soggettivit%C3%A0-femminile-in-italia
15/04/2026
Have prophets truly disappeared—or have we simply changed the way we recognise them?
From Muhammad’s revelation to Dante Alighieri’s visionary Divine Comedy, this article explores how language, consciousness and culture shape what we call prophecy.
Perhaps the voices are still here. The question is: are we listening?
Have Prophets Disappeared — or Have We Simply Stopped Recognising Them? Dante, Muhammad and the Visionary Language of Civilisation
Have prophets truly disappeared from human history, or has modern civilisation simply changed the way it recognises visionary voices? From the revelations of Muhammad to the poetic cosmology of Dante Alighieri’s Divine Comedy, this article explores prophecy as the power to translate spiritual visi...
08/04/2026
Prosperity surrounds modern life, yet many people experience a quiet loss of meaning. What happened to the values and shared purpose that once sustained flourishing civilisations?
A reflection on history, culture, and the contemporary search for meaning.
When Prosperity Meets Emptiness: The Crisis of Meaning in the Contemporary World
In an age of unprecedented technological progress and material prosperity, many individuals experience a profound erosion of meaning. By revisiting luminous periods of civilisation—from classical Athens and the Pax Romana to the Renaissance and post-war Europe—this article explores how societies...
01/04/2026
John Lennon transformed music into a language of peace, courage and cultural awakening.
His voice carried a vision of humanity united by empathy, imagination and shared responsibility.
What kind of world might we be living in if voices like his still shaped our collective consciousness?
John Lennon: The Cultural Leader Who Turned Music into a Language of Peace
John Lennon embodied a rare form of cultural leadership where artistic creativity, moral courage and philosophical reflection converged. Through music, activism and poetic language, Lennon inspired global conversations about peace, human unity and social awareness. This article explores the scale of...
25/03/2026
For centuries, cultures across the world have used spices as more than flavour. Turmeric, ginger, cinnamon and many other aromatic plants have played a central role in nutrition, healing traditions and human wellbeing.
In my latest article, I explore the anthropological roots and scientific evidence behind spices as natural medicine — and how ancient culinary wisdom continues to inform modern health.
Read the article on BWildeCoaching.
Spices as Natural Medicine: From An Anthropological and Scientific Perspective
Spices have long occupied a central place in human nutrition, healing traditions and ritual practices. Drawing on anthropological evidence and contemporary scientific research, this article explores how aromatic plants such as turmeric, ginger and cinnamon function as natural medicines. Across cultu...