MCCS Okinawa - Semper Fit

22/10/2026

THANK YOU to everyone who made our 2026 HITT Competition a success! 💪🔥

A huge thank you to all the active-duty service members who came out last Saturday to challenge themselves, push their limits, and demonstrate their strength, endurance, grit, and mental toughness! 🏋

Each event showcased the dedication, determination, and warrior mindset that our service members bring to the mission every day. The effort, sportsmanship, and willingness to step outside your comfort zone made this competition something special!

Thank you for your service, your competitive spirit, and your commitment to being ready for the challenges ahead! 🏃💪🔥

22/10/2026

🎃👻🩷 IT’S ALMOST TIME TO GET SPOOKY & SWEATY! 💃🔥
🕸️🎃 HALLOWEEN WEEK OF DANCE & STRENGTH IS COMING! 🎃🕸

Mark your calendars, grab your costumes, and get ready to bring the BOO-gie! 👻✨ Starting NEXT WEEK, we’re turning up the fun, cranking up the energy, and adding a little Halloween magic to your favorite Dance & Strength classes! 🪩💪

Bring your energy, your best moves, and your Halloween spirit!
Whether you’re ready to slay the dance floor 💃 or feel the burn 🔥, we’re making fitness FUN, festive, and frightfully fabulous! 🩷👻

👇 CHECK OUT THE PARTICIPATING CLASSES AND CAMPS BELOW and get ready to sweat, smile, and get SPOOKY with your fitness squad! 🎃🕷️

✨ Costumes encouraged. Good vibes REQUIRED.

21/10/2026

🥗 Food Safety Starts at Home
Safe food handling helps protect you and your family from foodborne illness.

Remember these four simple steps:
🧼 Clean – Wash your hands, utensils, and fresh produce.
🥩 Separate – Keep raw meat, poultry, seafood, and eggs away from ready-to-eat foods.
🌡️ Cook – Prepare foods to the proper internal temperature.
❄️ Chill – Refrigerate perishable foods promptly and keep your refrigerator at a safe temperature.

A few simple habits in the kitchen can go a long way toward keeping everyone healthy.

21/10/2026

20/10/2026

🌟 Now Hiring – Join the Semper Fit Team! 🌟

Semper Fit is seeking motivated individuals to fill the following NAF positions:

📌 Closing Soon – Apply Today!

🩺 Job ID 79098 – Community Fitness Coordinator (NF-02/03 / FLX) 📍 Health Promotion – Foster ⏰ Closes 10/21/26

🩺 Job ID 79099 – WARR Technician (NF-02/03 / RFT) 📍 Health Promotion – Courtney ⏰ Closes 10/21/26

🏋️ Job ID 79003 – Strength and Conditioning Coach (NF-04 / RFT) 📍 Fitness Centers – Foster ⏰ Closes 10/30/26

🏋️ Job ID 79006 – Athletic Trainer (NF-04 / RFT) 📍 Fitness Centers – Foster ⏰ Closes 10/30/26

🏋️ Job ID 79023 – Performance Dietitian (NF-04 / RFT) 📍 Fitness Centers – Foster ⏰ Closes 10/31/26

🏋️ Job ID 79026 – Mental Performance Consultant (NF-04 / RFT) 📍 Fitness Centers – Foster ⏰ Closes 10/31/26

🏊 Job ID 79245 – Lifeguard (NF-02 / RFT) 📍 Aquatics – Courtney ⏰ Closes 11/03/26

🏋️ Job ID 79246 – Complex Manager (NF-03 / RFT) 📍 Fitness Centers – Hansen ⏰ Closes 11/03/26

💻 Prospective employees can apply online at: careers.usmc-mccs.org

🙌 Don’t miss your chance to be part of a team dedicated to fitness, recreation, and community support. Share this post with friends who may be interested!

19/10/2026

The Young Warriors Presidential Fitness Test is HERE!

Get ready to move, challenge yourself, and see what you can do! The Young Warriors Presidential Fitness Test gives youth an opportunity to assess their physical fitness through a series of standardized fitness challenges focused on strength, endurance, and overall health and wellness.

Event Details
📍 Where: Camp Foster, Field 2
📅 When: December 5, 2026

Who Can Participate?

This event is open to youth ages 6–17 with base access. Boys and girls will compete within the following age divisions:
Ages 6–9
Ages 10–13
Ages 14–17

What to Expect
The Young Warriors Presidential Fitness Test provides youth with an opportunity to measure their fitness across three key areas of physical health and performance:

Core & Abdominal Strength
Cardiorespiratory Fitness
Upper Body Strength

Participants will complete standardized fitness challenges and receive results based on their age and gender categories.

Registration
FREE EVENT — Advanced registration is required through Eventbrite.
Registration Opens: October 19, 2026
Registration Closes: November 23, 2026
https://www.eventbrite.com/e/1999652908679?aff=oddtdtcreator

17/10/2026

Week of October 19th:

▶️The following HITT classes will be cancelled due to Futenma HITT SUL:

Monday, October 19th-Thursday, October 23rd
❌MCAS Futenma 0600 & 1130
❌Camp Foster, 0615
❌Camp Kinser, 1130

====================================
▶️The following Group Fitness classes will be cancelled:

Tuesday, October 20th
❌ Camp Foster, Barre at 0530

Thursday, October 22nd
❌Camp Foster, Barre at 0530
❌ MCAS Futenma, Hatha Yoga at 1130

Friday, October 23rd
❌ Camp Foster, Zumba at 1015
❌ MCAS Futenma Pool, Aqua Conditioning at 1130

====================================
▶️The following Group Fitness classes will be taught by a guest instructor:

Wednesday, October 21st
✅ Camp Foster, Pilates at 1130 with Hisaka with Power Yoga

Thank you for your understanding!

16/10/2026

🌟 Now Hiring – Join the Semper Fit Team! 🌟

Semper Fit is seeking motivated individuals to fill the following NAF positions:

📌 Closing Soon – Apply Today!

🎮 Job ID 79043 – Single Marine Program (SMP) Coordinator (NF-03 / RFT) 📍 Single Marine Program – Courtney ⏰ Closes 10/16/26

🏊 Job ID 79084 – Lifeguard (NF-02 / FLX) 📍 Aquatics – Plaza ⏰ Closes 10/20/26

🩺 Job ID 79098 – Community Fitness Coordinator (NF-02/03 / FLX) 📍 Health Promotion – Foster ⏰ Closes 10/21/26

🩺 Job ID 79099 – WARR Technician (NF-02/03 / RFT) 📍 Health Promotion – Courtney ⏰ Closes 10/21/26

🏋️ Job ID 79003 – Strength and Conditioning Coach (NF-04 / RFT) 📍 Fitness Centers – Foster ⏰ Closes 10/30/26

🏋️ Job ID 79006 – Athletic Trainer (NF-04 / RFT) 📍 Fitness Centers – Foster ⏰ Closes 10/30/26

🏋️ Job ID 79023 – Performance Dietitian (NF-04 / RFT) 📍 Fitness Centers – Foster ⏰ Closes 10/31/26

🏋️ Job ID 79026 – Mental Performance Consultant (NF-04 / RFT) 📍 Fitness Centers – Foster ⏰ Closes 10/31/26

💻 Prospective employees can apply online at: careers.usmc-mccs.org

🙌 Don’t miss your chance to be part of a team dedicated to fitness, recreation, and community support. Share this post with friends who may be interested!

16/10/2026

Save the Date!
🖤 Black Friday Aerobathon at Camp Foster! 🖤

Start your Black Friday with 3 hours of fun, non-stop aerobics! 💪🎶
Join us at Gunner’s Gym Aerobics Room for a morning full of energy, movement, and community. There’s something for everyone! Formats will be announced later, so stay tuned. 🙌

Event Details:
📍 Camp Foster – Gunner’s Gym Aerobics Room
📅 Friday, November 27 | 9:30 AM – 12:30 PM
👥 Open to all with base access
Ages 12–17 may attend with a parent or legal guardian present (Youth Gym Authorization required)
💵 FREE | No registration required

Come move, have fun, and enjoy 3 hours of fitness excitement! 🖤🏋️‍♀️✨
Space is limited, so it’s first come, first served—arrive early to secure your spot!

13/10/2026

💗💜 Thank You for Dancing for a Cause! 💗💜
A heartfelt THANK YOU to everyone who joined us this past Saturday for Dance for a Cause, an event dedicated to raising awareness about breast cancer and domestic violence!

We are so grateful to all of our amazing participants who showed up, danced with purpose, and helped support these important causes. Your energy, enthusiasm, and support made this event truly special! 💃🕺

A huge shoutout to our amazing instructors, Terumi, Ai, Rina, and Tomo, and our special guest, Laura! Thank you for sharing your talents, bringing the energy, and helping make this event such a memorable experience. We couldn't have done it without you! ❤️

A special thank you to our community partners who tabled and shared valuable information and resources with our attendees: SAPR, Behavioral Health, and Navy Health Promotion. Thank you for your continued support and for providing additional resources to help educate, empower, and connect our community with the support they need.

Events like these remind us of the power of coming together to spread awareness, support one another, and make a difference. Together, we can help break the stigma, encourage important conversations, and build a stronger, more supportive community. 💗💜

Thank you all for showing up, dancing with purpose, and helping us DANCE FOR A CAUSE! ✨