Kitone Peter Nzuki Ngao

“Live on purpose, plan with wisdom, and hold it all with humility—for life is not ours to control, only ours to live well while it is given. ‘You are a mist that appears for a little while and then vanishes.’ — James 4:14”

“Don’t just keep the grace—carry it: receive it deeply, then give it freely.”

You were made to take charge — by B.L.E.S.S-ing your F.R.A.N.C.E.S (Friends, Relatives, Associates, Neighbors, Coworkers, Enemies, Strangers). 🙏🏾✨

I am grateful, oh so true, For all the birthday well wishes….
For the love and kindness shown by you.
Your words and wishes warmed my heart,
A perfect gift, a beautiful part.

Each message, call, and gesture bright,
Filled my day with joy and light.
Blessed I am with friends so dear,
Whose love and warmth I hold near.

“A friend is one of the nicest things to see,
And one of the best things you can be.”

May blessings find you every day,
And love and joy forever stay! One love.

Success in life isn’t about how much money you make but how little you need. A simple and frugal life brings freedom, contentment, and makes the journey easier.

With age, you realize the most important things are not possessions but relationships, humility, and peace of mind. Simplicity leads to lasting joy.

Thank you for being an incredible part of our team and donating diapers for children with cerebral palsy. Your generosity makes a world of difference! May the Lord keep you and bless your effort’s abundantly. 💚 ” 4 a smiley Club of Athi-River

A great journey for all men…MAN ENOUGH PROGRAM by Simon Mbevi…The 4P’s framework for men through the Man Enough Program: A man is a Protector, Provider, Priest and Prophet.
1. Protector: Men are encouraged to be protectors of their families and communities, ensuring safety and security.
2. Provider: This role emphasizes the importance of men providing for their families not just financially, but also emotionally and spiritually.
3. Priest: Men are called to be spiritual leaders in their homes, guiding their families in faith and moral values.
4. Prophet: This involves men leading with vision and purpose, inspiring and directing their families and communities towards positive change.

Brethren Reminders,
1. You don’t need to man up: It’s okay to feel vulnerable and express your emotions.

2. Opening up about how you feel makes you strong and brave: Sharing your feelings is a sign of courage, not weakness.

3. You are not a burden: Your feelings and struggles are valid and important.

4. It’s okay to cry and to feel sad: Emotions are a natural part of being human.

5. Struggling does not make you weak: Everyone faces challenges; it’s part of life.

6. It’s okay to ask for help: Seeking support is a step towards healing and strength.

Taking care of your mental health is crucial. Remember, it’s strong to seek help and support when you need it.

Life is made up, not of great sacrifices or duties, but of little things, in which smiles and kindness, and small obligations given habitually, are what preserve the heart and secure comfort.

Let’s all reflect on our cultural identity, the values of freedom and self-determination, and celebrate our shared heritage and the achievements of the nation. +254