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TEN WAYS TO ENHANCE YOUR VALUE

10 Ways to Enhance Your Value

1. Be Independent

Make decisions for yourself and avoid blindly following others' opinions or actions.

2. Foster a Strong Sense of Self

Develop a clear understanding of who you are and what you stand for.

3. Cultivate Introspection

Spend time reflecting on your thoughts and emotions, gaining a deep understanding of yourself.

4. Embrace Self-Sufficiency

Be capable of taking care of yourself and refrain from relying heavily on others for support.

5. Appreciate Solitude

Find fulfilment in spending time alone rather than constantly seeking companionship.

6. Narrow Your Circle

Maintain a small circle of close friends or family members, prioritizing quality over quantity in your social network.

7. Engage in Deep Thinking

Enjoy exploring complex ideas and concepts, and feel comfortable contemplating profound topics.

8. Foster Self-Reliance

Avoid seeking constant validation from others and develop confidence in relying on yourself.

9. Embrace Creativity

Adopt a unique perspective and approach to life, and feel confident in diverging from the mainstream.

10. Be a Nonconformist

Challenge societal norms and expectations, and embrace your individuality without fear of judgment.



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REDUCE OLD AGE STRESS


Regular Exercise:

Regular exercise is the key to a healthier and more energized life. By incorporating exercise into your routine, you can not only maintain good physical health but also prevent joint pains. It's a powerful way to boost your energy levels and stay in top shape.

Live within Your Means:

Living within your means is a fundamental principle of financial stability.
It means making mindful choices about your spending, and ensuring that your expenses align with your income.
By living within your means, you can avoid unnecessary debt and financial stress, ultimately leading to a more secure and balanced life.

If You Can't Afford It Twice, Don't Purchase:

A wise rule of thumb regarding spending is to consider if you can afford to buy something twice. If the answer is no, it's best to refrain from making the purchase.
This practice helps you avoid impulsive buying decisions and encourages responsible financial behavior.

Advanced Purchase:

When making more significant purchases, taking a thoughtful approach is essential. If a purchase exceeds 10% of your income, it's prudent to reconsider buying it.
This advanced perspective allows you to prioritize financial stability and make informed decisions about your expenses.

Don't Buy Liability

Before acquiring a liability, such as a loan or debt, it's crucial to have an asset that can cover its cost. This approach ensures that your financial decisions are based on sustainable foundations and minimizes the risk of accumulating debt without adequate means to repay it.

Do the Work You Love:

Doing the work you love is essential to leading a fulfilling life. When you pursue a career that aligns with your passions and interests, you enjoy your work and experience a sense of purpose and satisfaction. It can significantly contribute to your overall well-being and happiness.

You Don't Need More Than Three Friends:

A few genuine and supportive friends can be more valuable than a large circle of acquaintances. True friends are those who genuinely care about your success and happiness. By surrounding yourself with a tight-knit group of three real friends, you create a supportive network that will push you to overcome obstacles and stay on track towards your goals.

Have More Than One Source of Income:

Relying solely on a single income source can leave you vulnerable to financial instability. By diversifying your income and having multiple revenue streams, you can enhance your financial security and create opportunities for growth. Having more than one source of income opens up possibilities for savings, investments, and achieving your economic aspirations.

Remember, regular exercise is the key to a healthier lifestyle while living within your means leads to financial stability. Make wise purchase decisions and prioritize your assets over liabilities. Pursue a career you love and cherish the value of true friendship. Lastly, diversify your income sources for financial security.



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Nigerian Navy Debunks Rumors About Handover

The Nigerian Navy authorities have categorically denied the rumors circulating in some media outlets claiming that Vice Admiral Awwal Zubairu Gambo, the outgoing Chief of Naval Staff, refused to hand over his post to Admiral Ikechukwu Ogalla, his successor.

In an official statement, Commodore Adedotun Ayo-Vaughan, the Director of Naval Information, declared these allegations to be false and fabricated.

According to Commodore Ayo-Vaughan, the handover process followed standard practices. As per tradition, the outgoing Chief of Naval Staff is required to provide a detailed briefing to the incoming Chief, conduct a tour of key naval facilities, and perform the ceremonial lowering of the ensign.

He clarified, "The media reports are total lies, misleading, and capable of spreading falsehood to unsuspecting members of the public. It is, therefore, necessary to put the record straight."

The events leading to the formal handing and taking over ceremony have already commenced and will culminate in a public ceremony on Friday, June 23, 2023, in line with long-standing naval traditions.

Commodore Ayo-Vaughan further mentioned that sister Services are also scheduled to conduct their own handing and taking over ceremonies on specific dates.

The public is urged to disregard the malicious publication and erroneous information as nothing more than a figment of the reporter's imagination.

President Bola Tinubu Appoints Kayode Egbetokun as Acting Inspector General of Police.

President Bola Tinubu, on Monday, announced the appointment of Deputy Inspector-General of Police, Kayode Egbetokun, as the Acting Inspector General of Police.
Egbetokun's extensive background and achievements make him a suitable candidate for this crucial role.

Here are some key details about the new Acting IGP:

Kayode Egbetokun
Born on 4th September 1964 in the Egbado South Local Government Area of Ogun State,
Egbetokun joined the Nigeria Police Force as a Cadet ASP (Course 16) on March 3, 1990.

He possesses an impressive educational background, including the following qualifications:
- BSc (ED) (Hons) in Mathematics from the University of Lagos
- MSc in Engineering Analysis from the University of Lagos
- Certification in Electronic Data Processing and Computer Programming from the University of Lagos
- Master in Business Administration from the Lagos State University
- PGD in Petroleum Economics from Delta State University
- PhD in Peace and Security Studies from Al-hikmah University, Ilorin, Kwara State

Courses/Conferences Attended:
Egbetokun has participated in various courses and conferences, enhancing his professional knowledge and skills. Some notable ones include:

- Close Protection Course in the United Kingdom
- Squadron Commander, Combat Ops Course at PMF Training College (Desert Camp Gwoza and Forest Camp lla)
- Advanced Detective Course, Police Staff College, Jos
- Intermediate Command Course, Police Staff College Jos
- Strategic Leadership Course, Police Staff College Jos
- Global Conference on Chemical Security and Emerging Threats in Lyon, France (2018)

Career Highlights:
Throughout his career, Egbetokun has served in various commands, formations, and departments of the police force, displaying his expertise and dedication. Some key positions he has held include:

- Chief Security Officer to the Governor of Lagos State (1999-2005)
- Commander RRS Lagos State Command (2005-2007)
- O/C Anti-Fraud, FCT Command Abuja
- CSP Admin, Lagos State Command
- Area Commander Osogbo – Osun State
- Area Commander Gusau – Zamfara State
- Commandant Police Training School (PTS) Ikeja, Lagos State
- Deputy Commandant Police College Ikeja, Lagos State
- Commissioner of Police Servicom Force Headquarters Abuja
- Commissioner of Police Explosive Ordinance Disposal (EOD) FHQ
- Commissioner of Police Kwara State Command
- Commissioner of Police Admin Medical Faloma, Lagos State
- AIG Zone 7 Headquarters, Abuja
- DIG Force Criminal Investigations Department, FHQ, Abuja

Current Posting:
Ag. Inspector-General of Police

Hobbies:
Beyond his professional life, Egbetokun enjoys various hobbies, including reading, playing table tennis, and recreational football.
He is an avid fan of Chelsea Football Club and follows their progress in the English Premier League and the European Champions League.

Stay tuned for further updates on the activities and initiatives of the Acting Inspector General of Police, Kayode Egbetokun.

AIR VICE MARSHAL HASSAN BALA ABUBAKAR: A DISTINGUISHED NIGERIA AIR FORCE

Air Vice Marshal Hassan Bala Abubakar:
career in the Nigerian Air Force

Air Vice Marshal Hassan Bala Abubakar, born on September 11, 1970, hails from Shanono Local Government Area in Kano State. His remarkable journey in the Nigerian Air Force began when he enlisted as a member of NDA RC 39 and was commissioned as a Pilot Officer on September 19, 1992.

Educational and Qualification Achievements

Air Vice Marshal Abubakar has pursued extensive training and educational programs throughout his career, acquiring a diverse set of qualifications, including:

- Bachelor of Science Degree from the Nigerian Defence Academy Kaduna.
- Ab Initio and Basic Flying Training Courses at the 301 Flying Training School Kaduna.
- Basic and Advance Airborne Courses at the Nigerian Army Infantry Center and School Jaji.
- Company Amphibious Operations Course at the Nigerian Army Infantry Center and School in Calabar.
- Junior and Senior Command and Staff Courses at the Armed Forces Command and Staff College Jaji.
- National Defence Course at the Nasser Higher Military Academy in Cairo, Egypt.
- Master's Degree in International Affairs and Diplomacy from ABU Zaria.

Previous Appointments

Air Vice Marshal Abubakar's career has been marked by a series of significant appointments, reflecting his expertise and leadership abilities. Some of his notable previous roles include:

- Admin Officer, 16 Engineering Wing, 1 Engineering Group, NAF Makurdi.
- Officer Commanding Admin Services Flight/Group Public Relations Officer, 97 Special Operations Group, NAF Port Harcourt.
- Officer Commanding Yellow Squadron - Air Force Military School Jos.
- Admin Officer, Primary Flying Training Wing - 301 FTS NAF Kaduna.
- SO1 Admin, 301 FTS NAF Kaduna.
- Officer Commanding 'B' Squadron (Do 228) - 81 Air Maritime Group, NAF Benin.
- Team Leader MILOB Team Site 615 Mahagi (Ituri Brigade) MONUC.
- Aviation Planning Officer, MONUC Air Operations Kinshasa, DRC.
- Commanding Officer, Base Services Wing, 81 Air Maritime Group, Nigerian Air Force Benin.
- Operations Officer, Operational Conversion Unit, 88 Military Airlift Group, Nigerian Air Force Lagos.
- Operations Officer, 88 Military Airlift Group, Ikeja Lagos.
- Commanding Officer, 21 Wing, 88 Military Airlift Group, Lagos.
- Group Safety Officer, 88 Military Airlift Group, Ikeja Lagos.
- Fleet Operation Officer, 011 Presidential Air Fleet.
- Commander, 011 Presidential Air Fleet.
- Chief of Staff, Mobility Command.
- Director of Policy, HQ NAF.
- Director of Operations, HQ NAF.
- Air Officer Commanding Logistics Command.
- Currently, Chief of Standards and Operations, HQ NAF.

Awards and Decorations

Air Vice Marshal Abubakar's exceptional service and contributions have been acknowledged with numerous awards and decorations, including:

- Distinguished Service Star.
- Passed Staff Course (psc).
- Fellow Defence College.
- Master's in International Affairs.
- Member, National Institute of Management.
- Member, Chartered Institute of Public Management.
- Member, Nigerian Institute of Safety Professionals.

Marital Status and Hobbies

Air Vice Marshal HB Abubakar leads a fulfilling personal life, being happily married with children. During his leisure time, he indulges in flying airplanes, reading, reflecting, and maintaining physical fitness, showcasing his passion for aviation and personal growth.

INTRODUCING REAR ADMIRAL EMMANUEL IKECHUKWU OGALLA

Rear Admiral Emmanuel Ikechukwu Ogalla: A Distinguished Naval Officer
Rear Admiral Emmanuel Ikechukwu Ogalla, born on December 20, 1968, in Enugu Ezike, Igbo-Eze North Local Government Area of Enugu State, has made remarkable contributions to the Nigerian Navy. His journey towards excellence began with the attainment of the West African School Certificate from NMS Zaria in June 1987, where he graduated as the top-performing student in Sciences.

As a member of the 39th Regular Course at the Nigerian Defence Academy (NDA), Rear Admiral Ogalla pursued a BSc in Mathematics, demonstrating his academic prowess. His dedication and outstanding performance earned him the prestigious Sword of Honour as the best naval cadet in his course. On September 16, 1992, he was commissioned as a Sub-Lieutenant and steadily progressed through the ranks, eventually attaining the rank of Rear Admiral on September 16, 2021.

Throughout his career, Rear Admiral Ogalla has undergone specialized training programs to enhance his expertise. Notable among these are the STC NNS QUORRA, Basic Hydrography at the National Hydrographic School in India, and the Junior and Senior Staff Courses at AFCSC Jaji. He also participated in NDC Course 22 and completed the MSc Strategic Studies program at the University of Ibadan from 2014 to 2015.

Rear Admiral Ogalla's service on various naval vessels, including NNS AMBE, ARADU, LANA, EKUN, AGU, QUORRA, BEECROFT, DELTA, and PATHFINDER, has provided him with valuable operational experience. Notably, he actively participated in the ECOMOG Operations in Liberia in 1996 while serving on the board of NNS EKUN. As the Base Operations Officer in NNS PATHFINDER, he played a pivotal role in coordinating anti-illegal bunkering operations and overseeing policing duties within the base area of operations, effectively reducing illegal activities in the maritime area.

Throughout his career, Rear Admiral Ogalla has held significant appointments such as Instructor, CI, and Commandant of NNHS, SO 1 Survey and DD Instruments at NNHO, ADCP, DD Hydro and DPR at NHQ, as well as DS/DARAS at NDC and D Audit at NASS NHQ. Currently, he serves as the DLL at NHQ, where he meticulously analyzes previous naval operations and activities to derive crucial lessons for doctrinal and operational improvements.

Rear Admiral Ogalla's dedication and contributions have not gone unnoticed, as he has been honoured with various awards, including the FSS, MSS, DSS, and GSS. He is an esteemed member of the Nigerian Hydrographic Society, the Nigerian Institute of Management, and the International Earth Rotation Services. Additionally, he holds the esteemed title of Fellow of the Occupational Safety and Health Association of the UK.

In his personal life, Rear Admiral Ogalla is happily married to Mrs Ijeoma Ogalla, and together they have been blessed with two children. When he is not serving the nation, he enjoys activities such as jogging, reading, and engaging in scientific and nature research, showcasing his diverse interests and commitment to personal growth.