Mended Hearts

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Mended Hearts For hearts that learned to smile through pain…
For souls carrying what words couldn’t say…
This is where healing begins.
🕊️ Welcome to Mended Hearts.

15/06/2026

Not every battle is visible.
Some battles are fought in the mind at 2AM
when everything is quiet except thoughts.
But even there…
light still finds a way in.

15/06/2026

“There are days I don’t feel strong… days when even getting out of bed feels like a quiet battle I don’t talk about. Days when my mind is loud, my heart is tired, and I can’t seem to gather enough strength to pretend I’m okay.
But in those days, I’ve learned something deeper than strength. I’ve learned that God is not waiting for me to be strong before He steps in. He doesn’t stand far off, measuring whether I’ve reached enough courage or stability to deserve His help.
He comes closer in the weakness.
He carries me when my steps are slow. He holds me when my thoughts are heavy. He stays when I feel like I’m falling apart quietly on the inside but still trying to smile on the outside. And somehow, in that place of emptiness, I realize I was never meant to carry myself alone.
So even when I don’t feel strong, I am not abandoned. Even when I feel fragile, I am not forgotten. Because God does not ask me to become strong before He loves me through it. He becomes my strength in the very moment I have none left.”



08/06/2026

If you want to cry, cry.
Not the quiet, polite tears you swallow.
Not the ones you blink away before they fall.
Cry the kind that shakes your ribs.

The kind that empties rooms inside you.
Release the tears you’ve bottled up
for nights you pretended were fine,
for smiles you wore like armor,
for the “I’m okay” that was never true.

Let them fall.
They are not a sign of collapse.
They are proof that you are still alive.
It doesn’t define you,
not the breaking,
not the ache,
not even what you carry in silence.

Pain may visit you,
but it does not own you.
Trauma may mark you,
but it does not name you.

Vulnerability is not weakness.
Weakness hides.
Vulnerability stands in the light
with trembling hands
and says,
“This is me.”
It is courage.

The kind that doesn’t roar,
but whispers truth anyway.
The courage to be seen
without the filters,
without the performance,
without the mask.
The courage to say,
“I am healing.”
Not healed.
Healing.

Heal from the pain.
Not by pretending it didn’t happen,
but by facing it gently.
By allowing yourself to feel
without shame.

Heal from the trauma.
Not by rushing the process,
but by honoring your pace.
By understanding that scars
are not failures,
they are evidence of survival.

And if today all you can do
is cry,
Then cry.
Because sometimes
the first step to becoming whole
is finally allowing yourself
to fall apart.

With love,
Mended Hearts


08/06/2026

I can see you tonight. I see the softness, the weariness you’re carrying, even before you can name it yourself. Your chest feels heavy, doesn’t it? Full of a pain that doesn’t even feel like yours, or maybe it does, but it’s so tangled up with the weight of everyone else’s lives that you can’t tell. I see how deeply you feel, how you absorb the echoes of others’ struggles while barely noticing your own.
I know the sadness in your chest, that quiet ache pressing down like it has a right to stay there. It’s coming from carrying too much for everyone else, from always being the dependable one, the safe space, the one people lean on… and never having anyone lean on you. And I see how it hurts when you pause, when you step back, and suddenly you’re blamed for being human. That hurts. I feel that hurt with you.
You might not even know how you’re feeling right now. That’s okay. I can see it. Your exhaustion has disconnected you from your own heartbeat. It’s easier to focus on others than to ask, “How am I really doing?” But I see the loneliness, the quiet feeling of being unseen, that lives beneath all that giving.
And here’s the truth I want you to hear: underneath this tiredness, there’s fear. Fear that if you stop giving, if you stop showing up, you’ll be forgotten. I can see it’s rooted deep, all the way back to when your little self’s feelings weren’t acknowledged, when your pain was ignored, when love felt conditional. You learned to prove your worth through care and service because being seen otherwise felt impossible. But I see you now, I see the real you, and you don’t have to prove anything to me or to anyone else.
Look at me. Really look. I want you to see your own tenderness. That little-you, scared, overlooked, fragile, is still here. And I want you to send her your love, your warmth. Whisper softly:
“I see you. I feel you. You are safe now. You are important. You matter.”
Do you feel it? That golden light surrounding you, protecting you from blame, giving you permission to feel, giving you freedom to simply exist? That heaviness in your chest, I can feel it softening into warmth. That’s you finally letting yourself rest.
You’ve been carrying everyone else’s pain for so long. Tonight, it’s okay to carry your own. You don’t need to overextend. You don’t need to prove anything. You don’t need to fear being forgotten. You are already enough. You are already seen. You are already loved.
Tonight, hold yourself. Hold your little-you. Just breathe. Just exist. And know that I see you, all of you.

With love-
TheMendedHearts.

07/06/2026

Not all closed wounds are healed.

Healing starts with acknowledgement,
“I know I’m hurt… I’m still hurting.”

You don’t have to pretend everything is fine when it isn’t.
Silence may cover pain, but it never cures it.

Without acknowledging the need for healing, true healing cannot begin.

And you, yes, you, being here...
is already a beautiful first step. 🌱

A space where healing, truth, and faith are woven into every word. Here, I share poems, stories, and insights that minis...
07/06/2026

A space where healing, truth, and faith are woven into every word. Here, I share poems, stories, and insights that minister to the heart and soul. Join me as I create and inspire through writing rooted in God’s Word. Stay connected for updates on new works and reflections that aim to heal, restore, and empower.

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Felele
Lokoja

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