07/06/2025
हामी सबै कहिले काँही कमजोर महसुस गर्छौं — तर त्यही बेला हाम्रो मनलाई बुझ्ने जरुरत हुन्छ।
यी भ्रमहरूले हामीलाई चुप लाग्न बाध्य बनाउँछन्। बोलौं, बुझौं, सपोर्ट गरौं।”
#मनकोख्याल
Promoting mental wellbeing through informed contents.
07/06/2025
हामी सबै कहिले काँही कमजोर महसुस गर्छौं — तर त्यही बेला हाम्रो मनलाई बुझ्ने जरुरत हुन्छ।
यी भ्रमहरूले हामीलाई चुप लाग्न बाध्य बनाउँछन्। बोलौं, बुझौं, सपोर्ट गरौं।”
#मनकोख्याल
31/05/2025
As part of Mental Health Awareness Month this May, we had the opportunity to hold a meaningful session on emotions at Buddhanagar Aadharbhut Vidhyalaya. Grateful to end the month on a positive note—sharing, learning, and growing together with these bright young minds. 💚🧠
28/05/2025
This Menstrual Hygiene Day, let's break the silence, spread awareness, and ensure every girl has access to safe and dignified care.
This May, let’s break the silence and the stigma. Mental health matters—speak up, reach out, and support one another.
Voices of Reflection: Student Reviews on Understanding Emotions and Emotional Intelligence Session.
Mental health matters — no more shame, no more silence.
We all cope differently — what’s your way of getting through tough times?