25/10/2026
๐ ๐๐ก๐ ๐ข๐ฉ๐๐ฅ ๐ ๐๐ง๐ง๐๐ฅ? ๐๐๐งโ๐ฆ ๐ง๐๐๐ ๐ ๐๐ก๐ง๐๐ ๐๐๐๐๐ง๐! ๐ง โจ
๐๐๐๐ค๐ค๐ก ๐ก๐๐๐ ๐๐๐ฃ ๐๐๐ฉ ๐๐๐๐ฉ๐๐, ๐๐ช๐ฉ ๐๐ค๐ฃโ๐ฉ ๐๐ค๐ง๐๐๐ฉ ๐ฉ๐ค ๐๐๐๐๐ ๐๐ฃ ๐ฌ๐๐ฉ๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐!
Between quizzes, deadlines, and everyday challenges, itโs okay to pause, breathe, and give yourself a little grace. This Mental Health Month, letโs make space for meaningful conversations, self-awareness, and understanding one another better.
Introducing ๐๐๐ก๐๐จ๐ก๐๐๐ก ๐ก๐ ๐๐๐๐๐ก๐๐๐ก๐ ๐๐๐ก๐๐๐, a Mental Health Awareness Enrichment Session featuring esteemed speakers from the ๐๐ฎ๐น๐ผ๐ผ๐ฐ๐ฎ๐ป ๐๐ถ๐๐ ๐ฌ๐ผ๐๐๐ต ๐๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐บ๐ฒ๐ป๐ ๐ข๐ณ๐ณ๐ถ๐ฐ๐ฒ (๐๐๐ฌ๐๐ข), where we can learn more about mental well-being and remind ourselves that taking care of our minds matters, too!
๐ Venue: CCSHS Audio-Visual Room (AVR)
๐๏ธ Check the poster below for the schedule assigned to your grade level!
Remember, you donโt have to have everything figured out. Sometimes, the first step is simply learning, listening, and reaching out. You deserve to be heard, understood, and supported.
Letโs talk about mental health, break the stigma, and remind one another that itโs okay not to be okay, and itโs always okay to ask for help.
See you there, Kalsayeรฑos! ๐