15/09/2026
Do you enjoy reading? ๐
Whether you like reading Jane Austen classics or Heartstopper graphic novels, researchers say it's good for your mental health and wellbeing โ and could help protect you from dementia.
Scientists at Cambridge's Department of Psychiatry have joined with The Queen's Reading Room โ the charity founded by Her Majesty The Queen โ to highlight the benefits of reading for pleasure at any age as part of
The team say it doesnโt matter what or how we read, reading for enjoyment can bring huge benefits โ and reading with others, whether itโs as part of a book club or a parent reading with their children, can bring even greater rewards.
Find out why reading is good for your mental health through the link in the comments ๐