Tinarabangan IRIGA

We heard you! 👂 The sharing continues! 😉

Get ready for BIKOLNON MENTAL HEALTH TALKS 🌶🎙—a video podcast from the Psychological Association of the Philippines-Bicol Chapter! We'll be diving deep into everything about our organization, psychology, and, of course, mental health 🧠💚

Our very first episode tackles the crucial theme for Mental Health Month: “Access to Services - Mental Health in Catastrophes and Emergencies.” We're honored to host Mental Health and Psychosocial Support (MHPSS) responders right here from Bicol to unpack this topic ☺️

Catch Episode 1 on Wednesday, October 29, 2025, at 6 PM on our page! Tune in and jam with our guests! 🎧🎶

For inquiries, reach us at [email protected]. See you there! 👋

This World Mental Health Day, let us keep in mind that mental health support is a lifeline, especially for those affected by crisis situations, emergencies, and disasters.

According to the WHO, to effectively prepare and respond to humanitarian emergencies it is important to:

✅Include MHPSS in all-sectoral emergency preparedness plans, including hazard and vulnerability assessments, capacity building plans, coordination mechanisms and contingency plans.
✅Strengthen community self-help and social supports, ensuring the involvement of vulnerable groups, including people with mental health conditions.
✅Protect and promote the rights of people with severe mental health conditions, including those living in institutions such as psychiatric hospitals, social care homes and rehabilitation clinics for substance use.
✅Establish referral networks between mental health specialists, general health care providers, community supports and other relevant services.

Mental health is a right, not a privilege. Communities recover faster when mental health care is part of disaster response. Make mental health a global priority and services accessible and stigma-free, even in crisis situations. 🌿

Calling for Cash Donations to provide food, water, hygiene kits, and other immediate needs of severely affected communities.

For proper acknowledgment and tracking, kindly send a photo of your transaction/deposit slip, along with your name, address, & contact details to [email protected] for the issuance of donation invoice.

BANTAY PANAHON
17 SEPTEMBER 2025
11:00 PM

Alamin ang panganib. Maging handa. Maging maiingat.








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🌍 SEPTEMBER 10 IS WORLD SU***DE PREVENTION DAY

Today, we remember lives lost, support those who are struggling, and break the stigma surrounding mental health, and create a world where mental health is a priority.

The recent fire incident at Iriga Central School last August 27, 2025 has caused a significant loss for the students and teachers. Learning materials and other essential materials such as notebooks, printer, and laptop were lost during the incident.

Through our donation drive, we can lend a helping hand and bring hope as they recover.

Dios Mabalos po kaninyo ngamin!

The Tinarabangan IRIGA family would like to congratulate our very own, Shane Juelar Barcela for proudly representing Iriga City with strength, grace, and beauty at the recently concluded Miss Kaogma! Though the crown may not have been hers this time, her passion shone brightly.

Your Tinarabangan IRIGA family is so proud of you! Way to go, Shane!

Grace and heritage on full display as the Miss Kaogma candidates wear their Kaogma Festival costumes with pride.

Candidate #13, Shane Juelar Barcela from Iriga City

“Sulong, CamSur!”

Designer: Jan Francis Hermogeno

A bold tribute to the resilient and forward-moving spirit of Camarines Sur, Sulong, CamSur! redefines modern Filipiñiana with a hooded twist. Made from recycled soda tabs, the shimmering ensemble reflects environmental creativity while honoring the province’s sunlit shores. The edgy design also features sili keychain embellishments—a fiery nod to CamSur’s spicy culinary heritage. Silver dominates the color palette, symbolizing clarity, strength, and progress. A powerful representation of transformation, pride, and purpose.

See you tomorrow at the coronation night!

TINARABANGAN IRIGA supports Shane Juelar Barcela!!!

Unveiling the Official Swimsuit Photo of Miss Kaogma 2025! 👙✨

🔥 Candidate No. 13 Shane Juelar Barcela of Iriga City 🔥

Show your support and help her win the TNT Texters’ Choice Award! 🏆📱

📲 TO VOTE:
Text MSKAOGMA 13
Send to 7444-9876

🗓 Voting Period:
Starts May 19, 2025 (12:00 NN)
Ends May 24, 2025 (12:00 NN)

🔁 Multiple votes are allowed!
📶 Exclusive to TNT and Smart subscribers only
💸 P1.00 per text

Let your ivoice be heard and crown your favorite! 👑

Unveiling the Official Swimsuit Photo of Miss Kaogma 2025! 👙✨

🔥 Candidate No. 13 Shane Juelar Barcela of Iriga City 🔥

Show your support and help her win the TNT Texters’ Choice Award! 🏆📱

📲 TO VOTE:
Text MSKAOGMA 13
Send to 7444-9876

🗓 Voting Period:
Starts May 19, 2025 (12:00 NN)
Ends May 24, 2025 (12:00 NN)

🔁 Multiple votes are allowed!
📶 Exclusive to TNT and Smart subscribers only
💸 P1.00 per text

Let your voice be heard and crown your favorite! 👑

A woman that embodies resilience, compassion and selflessness. Shane Juelar Barcela is not just about her beauty that every one can see but her heart and soul are as beautiful as she already is.

KRISTINE aftermath was not easy for Bicolanos especially for the people of Camarines. Life was tough but her presence created smile from the community especially the children.

SHANE is a volunteer of TINARABANGAN IRIGA. She dedicated time and effort to be of help not just the people of Iriga City but every community, barangay or town that we were able to reach.

We are very proud of you representing Iriga City in this year's Miss Kaogma. We will cheer, support and pray for you to have the crown.

The next Miss Kaogma 2025 who embodies Resilience, Compassion and Selflessness, MISS SHANE JUELAR BARCELA.

Miss Kaogma 2025 Official Candidate

👑 Candidate No. 13 Shane Juelar Barcela of Iriga City

Radiating elegance and pride, our stunning candidates are ready to captivate and inspire as they represent the beauty of their hometowns.💗✨

Join us in witnessing their journey to the crown on May 24, 2025, at the Capitol Grounds, Cadlan, Pili.

📌 Save the date and cheer for your favorite candidate!

Masagana at Pinagpalang Bagong Taon

Mula sa TINARABANGAN IRIGA