06/02/2026
๐ง ๐ The Mental Health Program officially kicked off its first activity of 2026 with โ๐๐๐ซ๐ข๐ง๐ ๐๐จ๐ซ ๐๐๐ซ๐๐ซ๐ฌโ, centered on the theme of *self-awareness and emotional grounding* โ a meaningful space dedicated to supporting those who care for others.
Participants engaged in a psychoeducational lecture on โ๐๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐๐ ๐๐ง๐ ๐๐จ๐ฆ๐ฉ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐
๐๐ญ๐ข๐ ๐ฎ๐ ๐ข๐ง ๐๐๐๐๐๐ข๐ ๐๐จ๐ซ๐คโ delivered by ๐๐ฌ. ๐๐ก๐ซ๐ข๐ฌ๐ฌ๐๐ฅ๐ฅ๐ ๐๐๐ซ๐ข๐ ๐. ๐๐๐ก๐๐ฒ๐๐ , ๐๐๐ฆ, ๐๐๐๐, ๐๐๐๐ฅ๐ญ๐ก ๐๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐๐๐ข๐๐๐ซ ๐๐.
This was followed by a dynamic experiential session led by ๐๐ฌ. ๐๐๐ง๐๐ฏ๐ ๐. ๐๐๐ฅ๐๐ง๐จ๐ , ๐๐ฎ๐ซ๐ฌ๐ ๐๐๐ ๐๐ง๐ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐๐ง๐๐ ๐๐ซ ๐จ๐ ๐ญ๐ก๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐ซ๐จ๐ ๐ซ๐๐ฆ, featuring ๐จ๐ถ๐ช๐ฅ๐ฆ๐ฅ ๐ด๐ฆ๐ญ๐ง-๐ณ๐ฆ๐ง๐ญ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ, ๐จ๐ณ๐ฐ๐ถ๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ฆ๐น๐ฆ๐ณ๐ค๐ช๐ด๐ฆ๐ด, ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ ๐ด๐ต๐ณ๐ฆ๐ด๐ด ๐ฎ๐ข๐ฑ๐ฑ๐ช๐ฏ๐จ, ๐ข๐ฏ๐ฅ ๐จ๐ณ๐ฐ๐ถ๐ฑ ๐ฑ๐ณ๐ฐ๐ค๐ฆ๐ด๐ด๐ช๐ฏ๐จ.
To conclude the program, ๐๐ฌ. ๐๐๐ฌ๐ฆ๐ข๐ง๐ ๐. ๐๐๐ง๐๐จ, ๐๐๐ฆ, ๐๐๐๐ฅ๐ญ๐ก ๐๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐๐๐ข๐๐๐ซ ๐๐ facilitated an integration activity focused on ๐ฅ๐ฆ๐ท๐ฆ๐ญ๐ฐ๐ฑ๐ช๐ฏ๐จ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ ๐ด๐ฆ๐ญ๐ง-๐ค๐ข๐ณ๐ฆ ๐ช๐ฏ๐ต๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ต๐ณ๐ฆ๐ฏ๐จ๐ต๐ฉ๐ฆ๐ฏ๐ช๐ฏ๐จ ๐ฑ๐ฆ๐ฆ๐ณ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ต๐ฎ๐ฆ๐ฏ๐ต๐ด.
This initiative was conducted in partnership with the ๐๐๐จ๐ฅ๐๐ฌ๐๐๐ง๐ญ ๐๐๐๐ฅ๐ญ๐ก & ๐๐๐ฏ๐๐ฅ๐จ๐ฉ๐ฆ๐๐ง๐ญ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ (๐๐๐๐) during the ๐๐ฎ๐ฑ๐ญ๐ฆ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ต๐ช๐ฐ๐ฏ ๐๐ฆ๐ท๐ช๐ฆ๐ธ ๐ฐ๐ง ๐๐ฆ๐ฏ๐ต๐ข๐ญ ๐๐ฆ๐ข๐ญ๐ต๐ฉ ๐๐ฏ๐ต๐ฆ๐ณ๐ท๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ๐ด ๐ฐ๐ง ๐๐๐๐๐๐ช๐จ ๐๐ถ๐ณ๐ด๐ฆ๐ด, held on ๐
๐๐๐ซ๐ฎ๐๐ซ๐ฒ ๐, ๐๐๐๐ at the ๐๐ซ๐ ๐
๐ฅ๐จ๐จ๐ซ ๐๐จ๐ง๐๐๐ซ๐๐ง๐๐ ๐๐จ๐จ๐ฆ, ๐๐๐ ๐๐๐ ๐๐-๐.
โจ โ๐๐จ๐ฎ ๐๐๐งโ๐ญ ๐ค๐๐๐ฉ ๐ฉ๐จ๐ฎ๐ซ๐ข๐ง๐ ๐๐ซ๐จ๐ฆ ๐๐ง ๐๐ฆ๐ฉ๐ญ๐ฒ ๐๐ฎ๐ฉโ๐ฌ๐๐ฅ๐-๐๐จ๐ฆ๐ฉ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ง๐จ๐ญ๐ข๐๐ข๐ง๐ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐ ๐๐ซ๐ฒ.โโจ