Anxiety Warriors

Social anxiety is an aversive emotional experience including four aspects, which we call the "ABCs of Experiencing Social Anxiety".

Social anxiety is linked to low self-esteem and continues because people hold long-term beliefs that they are 'no good in social situations'. Although unlikely to be true, these beliefs are never challenged because of avoidance, safety behaviours, and self focusing when faced with social situations. A vicious cycle can develop which keeps the anxiety going.

Greetings!!!

Kudos to all the members of my Circle 7 We were able to have a successful webinar #2 regarding 'Overcoming Social Anxiety' with our Guest Miss Tahira Javed. With a response of 50 participants and an amazing Q&A session, we were able to complete our mega project goal.
Dated:24 September 2022
Stay tuned for further webinars.

Thank you to all Batch #243 Amal Family for their support

The symptoms of social anxiety differ from person to person. However, the most common symptoms of SAD are

"All the world's a stage, and all the men and women merely players. They have their exits and their entrances, And one man in his time plays many parts..." ~Shakespeare

The analogy that life is like a stage, is a famous one. At the core here is the idea that we all have a role to play in the story of our lives but also that we aren't necessarily the central characters in the world.

When we start thinking that we, alone, are the center of the world's attention, that is when we start feeling anxious.

Anxiety Warriors is on the mission to help people go from socially anxious to socially confident. Are you going to join us in this mission? because TOGETHER WE CAN! :)

What do you think about Social Anxiety?

One of the most prevalent psychological conditions, social anxiety disorder can have a significant negative impact on the lives of those who suffer from it.
But What exactly Social Anxiety is?
A common mental health condition known as social anxiety disorder is characterized by a severe and persistent fear of being observed or evaluated by others. People who struggle with social anxiety may not always be afraid of socializing. Instead, they worry about how people will perceive them and how do they respond?
People with social anxiety disorder have a severe fear of social situations like meeting new people or attending job interviews. Even routine activities like eating or drinking in front of others can evoke fear and anxiety.

Greetings!!!!

With the assistance of our guest speaker Ma'am Barza Iftikhar, Circle #7 had their first live session on "What Is Social Anxiety?" A sincere thank you to Batch #243 Amal Family Fellows. The live session garnered positive comments. Looking forward to seeing you all at our future event.
Dated: 3-September-2022

Here on this platform, our purpose is to spread awareness about social anxiety, to make people considerate and empathetic to the feelings of others, and to help those who suffer from social anxiety. Together we can!