Preventive Cardiology

smoking is su***de, for smoker and for all around. ***cokills

Avoid snacking between meals and foods containing high amounts of sugar, salt and fats to prevent oral diseases.

Health is Wealth

How Excess Weight Affects Your Health

Being fit is far more than good looks

Third-hand smoke refers to the residue from to***co smoke that clings to clothing, bags, skin, and hair.

Third-hand smoke poses a threat to health, including increased cancer risks.

Say NO To***co!
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Benefits of Exercise....
The benefits of regular physical activity are undeniable. Something is better than nothing, and we all have to start somewhere. Even if you've been sedentary for years, today is the day you can begin to make healthy changes in your life. The American Heart Association has the tools and resources to get you on the right path to a healthier lifestyle.

https://www.heart.org/en/news/2019/12/11/cold-heart-facts-why-you-need-to-watch-out-in-winter

Cold heart facts: Why you need to watch out in winter Several factors make winter a time of particular risk for heart-related problems.