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Good morning! Out for a run today?

Mothers hold their child's hand for a moment but their heart for a lifetime.

Happy Mother's Day!

Congratulations to our lucky winners in the "Write a Review, Win a MiBand" contest!

Do keep a keen eye out for our next contest and you might be our next lucky winner!

Wow. What a turnabout!! This time last year they had just secured their safety in the league.

Listed as a 5000 - 1 odds to win the league, they won with 2 games to spare.

The ultimate underdog story.

Leicester crowned Premier League champions Tottenham's 2-2 draw at Chelsea on Monday means Leicester City are Premier League winners after a stunning 2015-16 campaign.

Have you ever wondered how much calories your body burns while swimming? Apparently butterfly burns *2 calories of frontcrawl (freestyle)

Check out our certified swimming coaches at www.coachnearyou.com to learn or correct your swimming strokes today!

Tuesday was Singapore's hottest day on record with an average daily temperature of 30.6 deg C. Drink more water, folks.

Temperatures in Singapore not likely to reach 40 deg Celsius: MSS However, in light of the significantly warmer temperatures, several Government agencies are urging the public to minimise risk of heat-induced illnesses.

Please help to do this survey if you or your family are engaging a coach.

Active Lifestyle Survey – CoachNearYou This important survey helpus to understand the lifestyle habits of Singaporean with regards to sports and fitness. Today, we will be gaining thoughts and opinions in order to better serve you in the future. This survey should only take 4-5 minutes to

guess better crowd management is required especially at facilities that are open to both recreational and elite users.

http://www.straitstimes.com/sport/athletics-stray-runners-on-the-practice-track

Athletics: Stray runners on the practice track It was given a $4-million makeover and renamed the Home of Athletics. And, when the Kallang Practice Track was re-opened last year, it was touted as a venue to be shared by elite and recreational athletes alike, with the authorities expressing hope that the two can mingle and even inspire one anothe…

Happy Easter, everyone! Can you find the EGG amongst the bunnies?

Happy Easter! :)
Can you find the EGG amongst the bunnies?

Original picture: http://thedudolf.blogspot.hu/2016/03/easter-wheres-egg.html
Solution: http://dudolfsolutions.blogspot.hu/2016/03/easter-solution.html

We ❤️ swimming too

How I Learned to Love Swimming Laps for Exercise Swim for fitness. That sounded easy: I already knew how to swim. So one day I stood on the pool deck looking at all the other happy lap swimmers, from speedy athletes to the portly old lady, swimming slow and steady. I was about to join their ranks, but I was woefully unprepared.