One Lamb Initiative

We’re grateful to share a new One Lamb Program at led by Randy Eberhard, the Next Step Recovery Support Group.

This is a support group for individuals and families affected by addiction, grief, or overwhelming life circumstances—offering a safe space for connection, encouragement, and next steps forward.

The support group will be help on 1st, 2nd, and 4th Tuesdays from 6:00–7:00 pm in Room C101, starting June 2, 2026.

If someone you know could benefit from this space, we welcome you to share this post with them. For more information, contact Randy at [email protected].

For mental wellness resources, visit www.1lamb.org. Link in bio.

June is Men’s Mental Health Awareness Month. According to , nearly 1 in 10 men experience depression or anxiety, yet many struggle in silence because of stigma and the pressure to always appear strong.

This month is a reminder that asking for help, opening up, and prioritizing mental health are signs of strength. A simple conversation or check in can make a bigger difference than you know. 💙

and are both incredible resources for those needing support. Both organizations were created in honor of young men lost to su***de and are helping bring awareness, support, and important conversations to mental health.

This Thursday is our final Mental Health Awareness Lunch & Learn session. We’ve had such incredible conversations over the past three weeks, and we’re excited to close the series with Helen Goldberg and McKenzie Williams.

Together, they’ll explore how creative expression supports emotional regulation, reduces stress, and improves overall well-being. This session will highlight its connection to mental health and offer practical ways to incorporate creativity into daily life.

🗓 Thursday, May 28th at 12:00 PM
💻 Via Zoom (grab the link when you register)

Don’t miss our final session! And if you haven’t been able to join us yet, there’s still time—register through the link in our bio.

In this week’s Lunch & Learn, we’re excited to welcome the incredible Rev. Grace Guyton. She’ll explore what draws us together, how relationships shape our lives, and how community forms our identity, purpose, and overall well-being.

🗓 Thursday, May 21st at 12:00 PM
💻 Via Zoom (grab the link when you register)

Click here to register: https://www.prumc.org/event/mental-health-awareness-lunch-learn-series-2/

As part of our Mental Health Awareness Lunch & Learn Series, we’re offering a Mindful Art Workshop on Wednesday, May 20th at 2:00 PM at St. Luke’s Presbyterian Church.

This meditative practice bridges the conscious and unconscious mind, helps create new neural pathways, and leaves participants with a sense of renewed calm.

No registration nor experience required. All supplies are provided at this free workshop. Just come as you are and take time to slow down, reflect, and create.

Thank you to everyone who joined us for our Lunch & Learn on Thursday! We’re so grateful for those who were part of the conversation. And if you missed it, that’s okay — there’s still time to join us for the rest of our Thursday sessions this month.

In this weeks session, we’ll hear from Dr. Andrea DeWalt as she explores the science behind how spiritual practices affect the body and addresses common misconceptions about faith.

🗓 Thursday, May 14th at 12:00 PM
💻 Via Zoom (grab the link when you register)

Click here to register: https://www.prumc.org/event/mental-health-awareness-lunch-learn-series-2/

Join us this Thursday for our first Mental Health Awareness Lunch & Learn with Dr. Ryan Bonfiglio. We’ll explore how Sabbath can reshape our priorities, pace, and sense of calling—bringing healing to a restless world.

🗓 Thursday, May 7th at 12:00 PM
💻 Via Zoom (grab the link when you register)

We’d love for you to join us for this meaningful conversation. Click here to register: https://www.prumc.org/event/mental-health-awareness-lunch-learn-series-2/

Save the dates!

In honor of Mental Health Awareness Month this May, join us along with the One Lamb chapters of and for a series of four online Lunch and Learn sessions. Each session will cover a different mental wellness topic, presented by a clinical professional.

Thursdays, 12-1pm on Zoom
Dates: May 7 – May 28

Register through the link in our bio!