Epilepsy Foundation of Minnesota

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Epilepsy Foundation of Minnesota Empowering Minnesotans impacted by epilepsy through support, connection, education, and advocacy. http://www.epilepsyfoundationmn.org/about-us/

We encourage open discussion about the topics we post, however, comments that are off-topic, inappropriate or offensive are subject to removal. Founded in 1954, the Epilepsy Foundation of Minnesota is a non-profit organization that offers programs and services to educate, connect and empower people affected by seizures. EFMN is an affiliate of the national Epilepsy Foundation http://www.efa.org.

This week marks the start of National Epilepsy Awareness Month!Throughout November, we'll be celebrating this year's the...
02/11/2026

This week marks the start of National Epilepsy Awareness Month!

Throughout November, we'll be celebrating this year's theme, Where Community Sparks Hope, and highlighting the many ways connection, support, and understanding make a difference.

Hope can look different for everyone. It might be a seizure-free milestone, a trusted healthcare provider, the support of family and friends, or simply knowing you're not alone.

This month, we're inviting people impacted by epilepsy to share what sparks hope for them. Whether you're living with epilepsy, supporting a loved one, honoring someone’s memory, or working within the epilepsy community, your perspective can help inspire and encourage others.

💜 What sparks hope for you?

Share your story and join us throughout November as we raise awareness, build understanding, and celebrate the strength of our epilepsy community.

Today is SUDEP Action Day.💜 Whether you're living with epilepsy, caring for someone who is, working in healthcare, or si...
21/10/2026

Today is SUDEP Action Day.💜 Whether you're living with epilepsy, caring for someone who is, working in healthcare, or simply part of the community, you can take action: learn, share, advocate, and help raise awareness about SUDEP.

Every conversation matters. Every action counts. 💜 Learn more:
efmn.org/2025/06/03/sudep-what-is-it-what-can-i-do-to-reduce-the-risk-of-sudep-why-dont-we-discuss-sudep-more-2/

Confronting Epilepsy: A Story of Loss and Triumph📅 Saturday, November 7, 2026 🕒 3:00-5:00 PM CST 📍 Mayo Clinic, Dan Abra...
20/10/2026

Confronting Epilepsy: A Story of Loss and Triumph

📅 Saturday, November 7, 2026
🕒 3:00-5:00 PM CST
📍 Mayo Clinic, Dan Abraham Living Center Room 200, SL level
MN RO DA, Subway Level 200 Teams Classroom

Join author Stacia Kalinoski as she shares her personal journey of living with epilepsy, from the loss of a career to rebuilding a life with resilience and purpose. Following her presentation, attendees will learn the basics of seizure first aid through a brief live demonstration and have the opportunity to ask questions.

This event is open to people living with epilepsy, family members, caregivers, educators, students, healthcare trainees, and anyone interested in learning more. No medical background is required.

Register here:
https://docs.google.com/forms/d/e/1FAIpQLSfsExTqwiGwxpM3LNR6tiHFYY82JZcnhTeMKL7EUY-TsyyP5Q/viewform?usp=send_form

No tiene que enfrentarse a la epilepsia solo. 💜Nuestro Grupo de Conexión en Español es un espacio virtual para personas ...
20/10/2026

No tiene que enfrentarse a la epilepsia solo. 💜

Nuestro Grupo de Conexión en Español es un espacio virtual para personas hispanohablantes que viven con epilepsia, cuidan a alguien con epilepsia, son padres o simplemente quieren conectarse con otras personas que entienden lo que significa vivir con esta condición.

Es una oportunidad para compartir experiencias, hacer preguntas, escuchar a otros y recibir y brindar apoyo.

📅 Martes, 20 de octubre
🕠 5:30–6:30 p.m.
💻 Virtual por Zoom

Todos son bienvenidos. 💜
efmn.org/event/spanish-connect-group-18

It’s National Estate Planning Week. 📋 Having a plan in place can help you make your wishes known and make important deci...
19/10/2026

It’s National Estate Planning Week. 📋 Having a plan in place can help you make your wishes known and make important decisions easier for the people you love.

For families impacted by epilepsy, planning can be an especially meaningful opportunity to think through things like future care, financial resources and the people you trust to help make decisions.

This week, take a little time to think about your plan and whether it still reflects what matters most to you.💜 Learn more about estate planning and how you can include EFMN in your plans: [email protected]

What a SUPER day! 🦸‍♀️⭐🦸‍♂️Our Shining Stars put on their purple capes and took over Nickelodeon Universe for an afterno...
16/10/2026

What a SUPER day! 🦸‍♀️⭐🦸‍♂️

Our Shining Stars put on their purple capes and took over Nickelodeon Universe for an afternoon filled with fun, connection, and community.

Thank you to our volunteers and partners for helping create a space where families impacted by epilepsy can connect, build relationships, make memories, and spend time with others who understand the journey.

And to our Shining Stars families, thank you for bringing your energy, smiles, and superhero spirit to the day. You are what makes this day and program so special. 💜

📸 Swipe through for a few highlights from the day, and view even more photos here: https://www.flickr.com/photos/epilepsyfndmn/albums/



Special thanks to our event sponsors: Mayo Clinic Upsher-Smith Jazz Pharmaceuticals Minnesota Epilepsy Group for making this special day possible.

What does your support of EFMN make possible?💜 It looks like a family finding a community that understands.💜 A parent fi...
15/10/2026

What does your support of EFMN make possible?

💜 It looks like a family finding a community that understands.
💜 A parent finally getting answers to questions they’ve been carrying.
💜 A child making new memories and having a day to simply have fun at a Shining Stars event.
💜 Someone finding others with shared experiences to lean on at a Connect Group.
💜 A Spanish-speaking family being able to access information in the language they’re most comfortable speaking.
💜 A person affected by epilepsy finding resources, connection and support when they need it most.

These moments may look different for every person and family, but together, they are at the heart of what we do.

Thank you for helping make these moments possible. 💜💜💜
¿Qué hace posible su apoyo a EFMN?

Significa que una familia puede encontrar una comunidad que la comprende.

Que un padre o una madre que por fin obtiene respuestas a las preguntas que se ha estado haciendo.

Que un niño puede crear nuevos recuerdos y disfrutar de un día para simplemente divertirse en Shining Stars.

Que una persona puede encontrar a otras con experiencias similares con quienes compartir y apoyarse en uno de nuestros Grupos de Conexión.

Que una familia hispanohablante puede acceder a información en el idioma con el que se siente más cómoda.

Que una persona afectada por la epilepsia puede encontrar recursos, conexión y apoyo cuando más los necesita.

Estos momentos pueden ser diferentes para cada persona y cada familia, pero juntos constituyen la esencia de lo que hacemos.

Gracias por ayudarnos a hacer posibles estos momentos. 💜💜💜

Navigating epilepsy can come with a lot of questions.❓What is happening?❓What resources are available?❓Where can I find ...
05/10/2026

Navigating epilepsy can come with a lot of questions.

❓What is happening?
❓What resources are available?
❓Where can I find support?
❓What should I ask my healthcare provider?

And sometimes, there's an additional challenge: language.

EFMN offers interpreter services to help Spanish-speaking families connect with our team and access our programs and resources. If you prefer to communicate in Spanish, please let us know. We're here to help. 💜 efmn.org/get-support/
Vivir con epilepsia puede traer muchas preguntas.

¿Qué está pasando?
¿Qué recursos están disponibles?
¿Dónde puedo encontrar apoyo?
¿Qué debería preguntarle a mi proveedor de atención médica?

Y a veces, hay un desafío adicional: el idioma.

EFMN ofrece servicios de interpretación para ayudar a las familias hispanohablantes a conectarse con nuestro equipo y acceder a nuestros programas y recursos. Si prefieres comunicarte en español, háznoslo saber. Estamos aquí para ayudarte. 💜 efmn.org/get-support/

Our Shining Stars event at Mall of America is almost here! ⭐💜 Join us for an afternoon of fun at Nickelodeon Universe! F...
02/10/2026

Our Shining Stars event at Mall of America is almost here! ⭐💜 Join us for an afternoon of fun at Nickelodeon Universe! Families can enjoy a scavenger hunt, games, prizes, food and passes to the park — plus, we may have a surprise Nickelodeon Universe guest (or two!) stopping by. 👀

We will have Spanish interpreter support available to help Spanish-speaking families participate, connect and enjoy the day together.

📅 Saturday, October 10
📍 Mall of America

We can’t wait to see you there! ⭐💜
¡Nuestro evento Shining Stars en Mall of America ya casi está aquí! ⭐💜 ¡Acompáñanos para disfrutar de una tarde llena de diversión en Nickelodeon Universe! Las familias podrán disfrutar de una búsqueda del tesoro, juegos, premios, comida y pases para el parque, ¡además de que quizás nos visite uno o dos invitados sorpresa de Nickelodeon Universe! 👀

Contaremos con apoyo de interpretación en español para ayudar a las familias hispanohablantes a participar, conectarse y disfrutar juntas del día.

📅 Sábado, 10 de octubre
📍 Mall of America

¡Estamos deseando verlos allí! ⭐💜

This Hispanic Heritage Month, we’re honoring the people, families, cultures and communities that make Minnesota great.At...
01/10/2026

This Hispanic Heritage Month, we’re honoring the people, families, cultures and communities that make Minnesota great.

At EFMN, we believe that access to care, information and support should be available to everyone- no matter what language you speak, where you come from or what your journey looks like.

For people and families affected by epilepsy, having someone who listens, understands, and answers questions can make a meaningful difference.

We’re grateful for the many voices and experiences that make our epilepsy community stronger, and we’re committed to making sure more people feel seen, heard and supported. 💜
Este Mes de la Herencia Hispana, honramos a las personas, familias, culturas y comunidades que hacen de Minnesota un lugar maravilloso.

En EFMN, creemos que el acceso a la atención médica, la información y el apoyo debe estar disponible para todos, sin importar el idioma que hables, de dónde vengas o cómo sea tu camino.

Para las personas y familias afectadas por la epilepsia, contar con alguien que escuche, comprenda y responda sus preguntas puede marcar una gran diferencia.

Agradecemos las muchas voces y experiencias que hacen más fuerte a nuestra comunidad de personas afectadas por la epilepsia, y estamos comprometidos a asegurarnos de que más personas se sientan vistas, escuchadas y apoyadas. 💜

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