Christy Sorden Counseling, PC

Something many people can work on.

Mentally strong people never waste their energy on this 1 thing, says expert: 'It feels productive, but it backfires' — CNBC Therapist Amy Morin, author of "13 Things Mentally Strong People Don't Do," says this habit "sets mentally strong people apart." Here's how to adopt it for yourself.

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How Self-Aware People Road Rage For years, people have wondered: “How do awakened people road rage?” and “Do spiritual people even get road rage?”Well, today’s the day we finally find out. ...

Happy New Year everyone!

10 Boundaries Therapists Want You to Set in the New Year — TIME Time to trade FaceTime for face time.

Few reminders:
- Be grateful when things are going your way and graceful when they're not.
- Get outside for 20 minutes a day to boost your energy.
- Seek the good in everybody and every situation.
- Give yourself permission to be OK with where you are. You are doing your best.
- Find something to laugh about each day!

I am so proud to support Bobby J Sorden's philanthropic efforts with Cruisin' for the Children!
*Mark your calendars for Saturday, September 21, 2024, staging at 10:00 am in the NE parking lot of Lifetime.
*Santa Claus and Buddy the Elf will be collecting the unwrapped toys.
*Motor Parade leaves Lifetime at 11:00 am to drive through the Children's Hospital parking lot.
*The motor parade will end at the Fo4North restaurant (Manhattan Room, Cansano, Longboard Tacos, and Pause Ultra Lounge) located on Interquest Parkway.
*There will be a DJ, face painting, National Dog Mill Rescue, and more at Fo4North.
https://cruisinforthechildren.com/wp-content/uploads/2024/01/Cruisin-for-the-Children-Santa-in-September.pdf