Connecting individuals with PTSD in the San Antonio community to the help they need and to each other.
12/12/2021
TESTIMONIAL SEARCH!! please take 2 minute to share your story with us and help others to better understand your struggle, and their own. If you have any experience with trauma, in your work or personal life please share how it has impacted you so we can heal together. https://docs.google.com/forms/d/e/1FAIpQLSd6WGPKrWZL-QN-1PDb3U4PFqhAZ5-ktdRLqtfO0s468i7zvw/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link
Our mission is to provide a community where no one is alone in their struggle, everyone feels valued and heard, and you are able to begin taking steps in the journey of healing
12/09/2021
Warrior Group meets Thursday at at the San Antonio Office.
Show up at 6:30 pm to hang out before the meeting.
If you are a Combat Veteran and need to connect with other like-minded individuals, come to check it out. Tonight at 7 pm CST. Hope to see you there!
12/09/2021
How can you take one step towards your new beginning today?
12/07/2021
Community Event Alert!!
Peace and conflict discussion hosted by Northwest Vista College here in San Antonio!
January 26th, 2022
Register for free below:
THE FUTURE OF PEACE & CONFLICT STUDIES IN SAN ANTONIO A CONVERSATION ABOUT OUR FUTURE AND THE FUTURE OF PEACE AND CONFLICT STUDIES IN SAN ANTONIO
General Treatment Options for PTSD:
1. Prolonged Exposure (involves talk about and sitting with the negative feelings to gain control over them)
2. Cognitive Processing Therapy (CPT) (teaches reframing of negative thoughts surrounding the trauma itself, Invovles talking and writing about experiences)
3. Eye Movement Desensitization and Reprocessing (EMDR) (involves following a back and forth movement with the eyes as you talk about trauma, aids in processing of the events )
4. Transcranial Magnetic Stimulation (TMS) (MRI level electromagnetic radiation is sent to target regions of the brain to reconnect proper connections that may have been altered due to trauma)
5. Medication (see attached post for list of common medications used to treat PTSD)
11/22/2021
local support groups, primarily featuring CBT (cognitive behavioral therapy) and talk therapy. These groups serve as a good way to provide community and solidarity and to begin processing your experiences to 1. overcome and 2. thrive.
Find the Best Trauma and PTSD Group Therapy and Support Groups in San Antonio, TX- Psychology Today Find Trauma and PTSD Group Therapy and Support Groups for Trauma and PTSD in San Antonio, Bexar County, Texas. Psychology Today makes it easy to find and connect with the best therapy groups near you or online.
11/22/2021
Hi SA! Please feel free to ask us an questions or shoot an comments, stories, community events, etc on our page! We look forward to meeting more of you and helping to bring help to our loved ones.