Eglin Integrated Resilience

09/25/2026

What a great turnout Team Eglin. Over 400 came out to support su***de prevention and awareness participating in our 2026 Resilience Run. Big shout out to the wonderful FSS team for co-hosting the event and for all the volunteers that made sure we properly honor the 22 veterans that are lost by su***de everyday. Remember that you are not alone and all it takes is one voice to help save a life. #988 .

09/25/2026

Eglin Resilience Run 2026. What a crowd and what an energy to support su***de prevention and awareness. Paying tribute to our 22 veterans that die by su***de daily. We miss you and we will not forget you. If you or someone you know needs help please reach out, we don't want to lose you. #988

09/11/2026

Congrats to Team Eglin's newest RTAs. This group did a fantastic job and are willing and ready to be the change, can't wait to see what they do!

08/14/2026

MDG knows how to RESILIENCE! Even got a visit from V.I.D. (Very Important Dog) General Cody.

08/12/2026

STRENGTHEN THE LINE. EMPOWER YOUR TEAM.

BECOME A RESILIENCE TRAINER ASSISTANT (RTA)!

📅 September 8 – 11 | 🕗 0800 – 1600 Daily | 👕 Dress Code: Civilian (Keep it comfy!)

Why Become an RTA?

Our mission demands more than physical strength—it requires a tactical mindset, emotional agility, and an unbreakable team. As a certified RTA, you will become the ultimate force multiplier. You will gain the tools to help your unit, your wingmen, and your team:

Stay Resilient: Bounce back faster from personal and professional challenges.
Stay Mission Ready: Meet any operational demand with a clear mind and focused energy.
Stay Lethal: Out-think, out-prepare, and out-perform any obstacle.
💪 Help Seeking is Strength

Real warriors know that nobody goes down the range alone. Asking for support, offering a hand, and utilizing helping agencies isn’t a sign of weakness, it is the ultimate display of personal and tactical strength. As an RTA, you will lead the charge in building a culture of connection and trust.

📚 Course Requirements & Skills Covered

During this energetic, 4-day interactive course, you will complete key certifications and gain vital peer-support tools:

safeTALK Certification: Su***de alertness training to help you identify and connect individuals to life-saving resources.
Peer Support Volunteer Training: Learn active listening, psychological first aid, and structured peer connection techniques.
Interactive Helping Agency Tour: Get a firsthand look at Eglin's support networks to make referrals seamless.
Comprehensive Airman Fitness (CAF) Skills: Master mental resilience tools to teach back to your unit.
Note: Active participation and 100% attendance (0800–1600 daily) are required to receive your official DAF RTA certification.

Ready to Step Up? Register Now!

Ready to make a massive impact on your unit? Registration is quick and easy! Simply visit our Link Tree @ linktr.ee/Eglin_IPRO and select the RTA class or email us directly at [email protected] to secure your spot today.

03/20/2026

Take care of you....

03/18/2026

03/02/2026

Life can be hard sometimes, celebrate every win!

01/20/2026

The science behind positive thinking shows it rewires the brain by boosting feel-good chemicals like serotonin and dopamine, reducing the stress hormone cortisol, and activating the prefrontal cortex for better problem-solving, leading to lower depression/anxiety, stronger immunity, healthier choices, and improved coping skills through neuroplasticity. This isn't just wishing; it's a biochemical and neural process that encourages healthier behaviors and a more resilient mindset, making you more likely to take steps to achieve goals 🙌♥️