Mission Essential Fitness-Ft Bliss

In honor of MSgt Michael H. Maltz, 19 September 1960 - 23 March 2003, an airman that perished in Afghanistan. Come participate in the 2020 Maltz Challenge at Stout PFC Track on Saturday 14 March 2020 at 1100. This event is FREE and open to active duty soldiers, law enforcement, firefighters, and their spouses. Participants will receive a T-shirt upon completion. Registration is required and available at Ironworks East Gym (2170 Anzio Way) or Ironworks West Gym (2996 Cassidy Rd.)

Don't forget to sign up for the 4th Annual Fort Bliss Strongman and Strongwoman Competition. Registration is being held at the Stout PFC Snack Bar and the cost is $25. It will be held on 17 October 2015 from 0900 until completion.

Sign up for the first ever Fort Bliss 1000 Pound Club being held at both Ironworks Gyms, Central and West. Registration is located at Stout PFC Snack Bar and the cost is $25. Top 5 lifters will get their name on the board for each weight bracket 1000lb, 900lb, 800lb, etc. Males and females welcome!

Check out the MEF 2.0 classes held at Stout PFC ON Tuesdays and Thursdays.

This week's circuit!

Last 2 MEF circuits at Ironworks Gym. Nothing to it but to do it!

Bodybuilding competition this Saturday at Stout PFC on Ft. Bliss. Come by and check out what hard work and dedication looks like. Iron sharpens iron!

Dr. Briggs and I at the NSCA TSAC Conference. Spreading the word about Mission Essential Fitness. Great time and better response from our presentation.