Christiana Redeaux, LCSW

Practice a gratitude boundary: choose one small thing you’re saying no to next week so you can say yes to rest.

September 8th is 988 Day. 💙💚

#988 ***deawareness

Join us for Part Two of NAMI’s Virtual Town Hall Series: Breaking Barriers and Building Bridges—"Breaking the Silence: Su***de Awareness in Black/African Ancestry Communities."

https://bit.ly/3JLo6y6

Su***de is the second leading cause of death for youth ages 10–14, with rising rates among Black youth. Stigma, inequity, and lack of culturally responsive care often silence those most affected.

Tuesday, Sept. 23 at 3 PM ET, hear from:
Victor Armstrong, MSW — VP for Health Equity & Engagement, American Foundation for Su***de Prevention
Dr. Rosalynn Thyssen — Assistant Professor & Founder, Traeh Thyssen Have A Heart Foundation
Dr. Sidney Hankerson — Associate Professor & Project Leader, The Triumph Study in NYC

They’ll share insights, strategies, and hope for change.

🔗 Register now: https://bit.ly/3JLo6y6

⚠️ Content Disclaimer: This event will include real stories and lived experiences that may reference abuse, racism, su***de, self-harm, or loss. Please care for your well-being and step away if needed. Support is available:
- NAMI HelpLine: 800-950-6264 or text "NAMI" to 62640 (M–F, 10am–10pm ET)
- In a crisis, call or text 988 (24/7)
- More resources: nami.org

Every tomorrow needs us 💛

Su***de is preventable, and connection saves lives. Checking in, listening, and sharing resources are actions each of us can take.

📞 Call or text 988 for the Su***de & Crisis Lifeline.

Follow NAMI for tools and support.

***dePrevention

September is ***dePreventionMonth 💛Every year, this month reminds us to raise awareness, break the stigma, and hold space for conversations that can truly save lives. Su***de is preventable, and connection matters.

✨Like Frankie Beverly says, “You are my sunshine. You brighten up my life.” Take a moment today to remind someone that they are your sunshine. You never know how much that simple reminder could mean.

If you or someone you love needs immediate support, call or text 988 for the Su***de & Crisis Lifeline.

Follow American Foundation for Su***de Prevention for resources and ways to get involved.

***dePrevention

The results are in!!! This instills so much motivation for me moving forward!! On to the next adventure as Dr. Redeaux!

Today I presented a portion of my research project to the attendees of the National Association of Social Workers Texas State Conference! The work continues as we strive for healthcare equity.

Communication Tip: THINK before you speak. The first question asks “is it true?” Even if it is true filter the statement through the next few bullets to determine if it’s worth sharing with someone.