Sixty & Better

We’re kicking off 2025 with an incredible group of new A Matter of Balance volunteer coaches! 🎉 After completing a two-day, eight-hour training, these dedicated individuals are ready to empower older adults in our community with confidence and tools to prevent falls.
👏 Join us in welcoming and thanking them for their commitment to making a difference!

Inspire Your Heart with Art Day is celebrated annually on January 31. Art can touch our souls and make a lasting impact. Art can also bring us together as a community! Whether it’s a piece of music or a painting, it can broaden our horizons and inspire us in many ways. How has art changed your life recently?

Did you know that 1 in 4 adults age 65 and older are socially isolated? A lack of regular interaction with others can affect your health and well-being.
Did you also know that today is International Chocolate Cale Day? What better way to celebrate a day like today than to learn a new recipe from an older adult?! It's a great day to stay connected, indulge in chocolate cake, bake new recipes, and learn about the history of this beloved dessert.

Explore other activities you can do to stay connected, such as starting a new hobby or taking a virtual class: http://bit.ly/3qiBQ4J

This month in Art on the Go, we have been creating these lovely Origami Doves of Peace in honor of Martin Luther King's message of peace and freedom. We are always looking for creative ways to exercise our brains, and this is definitely a good way to do that!

In honor of Martin Luther King Jr, our offices will be closed on Monday, January 20, 2025.
Let us take time to reflect on Dr. King's legacy and the ongoing pursuit of equality and justice for all.

Connecting with the community! 💙
Our amazing team representing Sixty & Better at — engaging with volunteers, building relationships, and having a great time!

Did you know a well-rounded fitness routine includes multiple types of exercise?
• Aerobic
• Muscle strengthening
• Balance
Mix each type of exercise into your routine for a well-rounded approach to fitness!

Did you know a well-rounded fitness routine includes multiple types of exercise?

• Aerobic
• Muscle strengthening
• Balance

Mix each type of exercise into your routine for a well-rounded approach to fitness!

Due to inclement weather, our offices will be closed Thursday 1/9/25 and Friday 1/10/25.
Stay warm and stay home if you don't have to get out.

Our offices will be closed this week, Dec 23 - Dec 27th.

We wish everyone a joyful holiday season!!

Happy Holidays from the Sixty & Better team!

Last week in Art On The Go we had so much fun making our doily glitter trees in Arlington at Dottie Lynn Recreation Center and East Library and Recreation Center!
We love working with older adults and coming up with new ways to be creative!

If you would like for us to come to your living facility or community center, please contact Jennifer at [email protected]

We have been enjoying having everyone come out to see us for our Festive Painting Week in our creativity lab!

To book your private event call Jennifer at 817-413-4949 ext 226 or email at [email protected]

Thank you to Sixty & Better for a fun field trip and art project! ❤️