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Huntington Hospital at Northwell Health

Huntington Hospital at Northwell Health

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02/04/2024
Don’t throw out your mums. Regardless of how it’s labeled, at the end of the season, I take my container mums and either put them directly in the ground, or I plant them in my raised bed garden over the winter until I can find a spot for them in the spring. In colder climates, cut it down to the ground and cover it with a good layer of straw or leaf mulch to protect them over the winter. It will come back bigger and better every year! Insider tip- cut your mum back by half in early July to make your mum bushier and delays the blooms until late summer/ fall #frontporchdecor #fall #farmhousefrontporch #mums #porchdecor #FallVibes #FallThings #mumcare #mumhack #mumsofinstagram #chrysanthemum #chrysanthemums #fallcolors #fallcolorpalette #fallplanting #fallflowers #fallporchdecorations 10/04/2023

Don’t throw out your mums. Regardless of how it’s labeled, at the end of the season, I take my container mums and either put them directly in the ground, or I plant them in my raised bed garden over the winter until I can find a spot for them in the spring. In colder climates, cut it down to the ground and cover it with a good layer of straw or leaf mulch to protect them over the winter. It will come back bigger and better every year! Insider tip- cut your mum back by half in early July to make your mum bushier and delays the blooms until late summer/ fall #frontporchdecor #fall #farmhousefrontporch #mums #porchdecor #FallVibes #FallThings #mumcare #mumhack #mumsofinstagram #chrysanthemum #chrysanthemums #fallcolors #fallcolorpalette #fallplanting #fallflowers #fallporchdecorations

Low impact aerobic routine as an alternative to running or jogging outdoors. I love running but definitely not in the winter when it’s slippery and slushy. And I also like to mix things up a little. This indoor cardio is a great way to keep things fun while working your entire body. Im showing the low impact modifications to keep those joints safe! Choose 5 (or as many as you wish). Time 30 to 60 seconds, and repeat 3 rounds. Do what you can as always 🙌🔥💪🏽 ___________________ Start your journey to becoming a stronger and healthier YOU at justinagustin.com Enjoy full length beginner exercises with low impact modifications for all fitness levels. Exercise from the comfort of your own home with no fancy equipment needed! Tap the link in my profile bio @justinagustin ___________________ #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness #cardio 03/15/2023

Low impact aerobic routine as an alternative to running or jogging outdoors. I love running but definitely not in the winter when it’s slippery and slushy. And I also like to mix things up a little. This indoor cardio is a great way to keep things fun while working your entire body. Im showing the low impact modifications to keep those joints safe! Choose 5 (or as many as you wish). Time 30 to 60 seconds, and repeat 3 rounds. Do what you can as always 🙌🔥💪🏽 ___________________ Start your journey to becoming a stronger and healthier YOU at justinagustin.com Enjoy full length beginner exercises with low impact modifications for all fitness levels. Exercise from the comfort of your own home with no fancy equipment needed! Tap the link in my profile bio @justinagustin ___________________ #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness #cardio

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Huntington

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Huntington, NY