Pura Collective

Today we are here at with . So good to see you Agnes people since pandemic! Come stop by if you are near!

Happy National Recycling Day!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you know our Ecotierra Organic Sesame Oil packaging is 99% recyclable? From the farmers to the production and the packaging, we all are environmentally-cautious.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It can be the perfect gift for the holiday season! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy Labor Day! And.. finally!
We are really happy to announce that Ecotierra Premium Organic Sesame Oil is back in stock NOW! 2020 is being tough for everybody. It hasn't been an exception for Pura nor for Ecotierra families in Oaxaca, Mexico. But we have managed it and are sooooo happy to be able to deliver the oil to your home!

Check out our website and order your oil NOW!

👇More info and recipes on Pura IG 
https://www.instagram.com/pura.collective/
👇Purchase the product
https://puracollective.com/

We love bowls! It's simple and easy to make. You can add whatever you want! Another vegan bowl recipe by ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The tofu and edamame in this sushi bowl add a heart healthy component. Studies have shown that soy protein can have cholesterol lowering effects.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The fibre content of a sushi bowl can also be heart healthy! As well as the healthy fats from the avocado and soy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This recipe is super versatile – you can choose to use your favourite veggies or whatever veggies you need to use up in the fridge!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When eating vegetables, it’s a good idea to try to have a variety of colours; this is because a variety of colours will provide a variety of nutrients.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Orange vegetables are a good source of beta carotene, which our bodies then use to make vitamin A. Green vegetables provide folate, which is a B vitamin. Finally, leafy greens are a source of vitamin K and calcium.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Different colours of vegetables also provide different antioxidants, which are important in reducing the risk of chronic disease.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Nori is a type of seaweed which is a good source of iodine. With pink Himalayan and sea salt becoming more popular options, it’s important to make sure you’re getting enough iodine. Table salt is fortified with iodine, however many of these other salts are not.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Adding edamame and tofu to your sushi bowl will provide you with some plant-based protein for a balanced meal and to help you feeling full.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For the recipe check out the link in my bio and search “sushi”. What do you like to put in your sushi bowl? Let me know in the comments! .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Simple is the best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Introducing a healthy vegan quinoa bowl by ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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..quinoa bowl🍠🥕🥗⠀⠀⠀⠀⠀⠀⠀⠀⠀

Garlic is really good for boosting the immune system of our body. Let's stay healthy while we all get to spend more time at home. Sending 💕💕 to everyone who are working hard to help and support the public health where ever you are.

This delish garlic udon recipe is by

Udon’t know how much garlic there is in this humble little dish 🍜

Sesame oil is one of the key ingredients in Ayurvedic treatment. We find has very useful tips. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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According to Ayurveda, one of the most important holistic self-care practices that encourages internal detoxification is Nasya. The therapy consists is the application of 3 drops of warm sesame oil in each nostrils.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The nose is considered the direct route to the brain and also the doorway to consciousness. Therefore the administration of Nasya improves intelligence and memory. It is the entrance for prana, the vital life force, which comes into the body through the breath. Healthy uncongested breathing is important to ensure proper flow of prana throughout the head and body. When an excess of bodily fluids accumulates in the sinus, throat, nose, or head areas, it is best eliminated through the nose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nasya helps to lubricate the nasal passages and clean out excess mucus from the sinuses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Warning: Do not use if you are pregnant, on your period or have a cold, flu or sinus infection.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Warm organic cold pressed Sesame oil soothes and protects the nasal passage while nourishing the tissues. Daily nasal lubrication helps to release tension in the head and relieve accumulated stress.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Steps: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Put the dropper bottle in a container with hot water until the bottle is warm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Lay down, tilt your head back, close one nostril and while inspire deeply, apply three drops of warm sesame oil. Massage your face with upwards movements. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Repeat with the other nostril. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. You will need a tissue for the next few minutes to discard the oil and mucus that will be expelled through your mouth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Look yummmm, isn't it?
Recipe by
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Soba Noodles in Ginger-Tahini Almond Butter Sauce with edamame, corn and cabbage 🍃🌿
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Hi friends! Happy Friday! This week flew by for me, and I'm still not sure if that was good or bad 😅 Either way, I'm ready to relax and spend some family time. We have a mostly quiet weekend ahead, and I am definitely here for that! Sharing a simple and nourishing noodle bowl that serves about 2. This would be great for a meal prep or to make extra and have for leftovers! 🍃🌿

2 cups cooked soba noodles
1/2 cup edamame
1/2 cup thinly sliced red cabbage
1/2 cup corn
Cilantro, sesame seeds, scallions for serving
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Stir together in a bowl:
2 tsp tamari
2 tsp ginger paste
1 tbsp tahini
1 tbsp almond butter
2 tsp sambal (or chili garlic sauce)
1 tbsp sesame oil
1 tbsp agave
1 tsp rice vinegar
2 tbsp water
🍃🌿🍃🌿





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Did you know this beautiful green cream is made of help seed oil and sesame oil? It is said to have some health benefits that some of you might be interested. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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household tells more about it below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This beautiful cream can be your best friend in case you suffer from varicose veins. My teacher used to say: either you don't need it, or you need a bucket of it. 😅 It contains horse chestnut 🌰🌰 extract which is one of the best known remedies for it. The main oily phase was made with h**p seed oil, which can also reduce the pain and inflammation in your legs. ☘️ The combination of the h**p seed oil and some sesame seed oil will give this beautiful green color 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you make your own cream, you should try these ingredients, they won't let you down 😉🤗⠀⠀⠀⠀⠀⠀⠀⠀⠀
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**pseedoil ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you at work? Or driving? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Look up the sky now just for ten seconds. It will make you feel happier. 😘 🤗⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How many percentages did you get charged? 💪🏻

We all need more energy on Mondays. This duck bread ramen flavored with sesame oil could be a good source of it and a wonderful comfort food at the same time. 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out for more awesome dishes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ramen de Magret de pato??!?? .⠀⠀⠀⠀⠀⠀⠀⠀⠀
um caldo com taré de soja, aromatizado com óleo de sésamo, sichimi tougarashi, massa soba (trigo serraceno) magret de pato braseado e fatiado, cogumelos sh*take, ovo ceboleto, espinafres, alho francês, lotus crocante e ito tougarashi. .⠀⠀⠀⠀⠀⠀⠀⠀⠀
ABRIU O APETITE?! .⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tão booooommm!!! no ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy International Women's Day!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
One of the principles of Fair Trade is to support women by securing them fair wages. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cheers to all women - ladies, girls, mothers and wives! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
😍 💪🏻 👏🏻👏🏻👏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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