Imperial Fitness

Another little hike I had discovered with an ominous view of some low clouds 🤙

I took the time to walk down and up all these stairs. It was a good day 😅

Killed it on my hike today by my hometown in the Santa Clarita Valley 💪

Great day to hike. It’s recommended to do at least 30 minutes of cardio 3x/week. The views from the hills by the coast are amazing 🤩

Join me in doing 100 pushups per day for 6 weeks. I’m starting tomorrow, November 11th (Veteran’s Day) to finish out 2024 STRONG 💪 The goal is to increase strength and endurance of your upper body. More importantly we will likely build muscle mass in the process. FUN FACT: the more muscle mass you gain, the more calories you burn at rest. Along with proper nutrition, fat loss will be a direct result of sticking to this routine for its duration. Let’s get it!

Morning americano ☕️ to get my day going right

is the best barber 💈 in No Ho! Book now!

Hoop time with Martyn Hale. I’ve been at it since my pre-teen years. I used to carry around a basketball like my life depended on it. I’d had dreams of making it into the NBA. Needless to say I’m no Allen Iverson. I play for fun and for fitness. I wouldn’t trade a thing for the escape I get from getting on the court. It’s about friendship too. People, random strangers, come together to compete. It’s the one sport that has stuck with me for decades. It’s amazing.

Bruh