Miare [email protected], 619.794-4059
[email protected], 208.409-9064
Dena 646-763-0872 lalecheleague.org for more information
The La Leche League International mission is to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother. This La Leche League group is currently supporting mothers from all over the Treasure Valley and beyond. All breastfeeding mothers and babies and mothers-to-be are welcome.
04/10/2025
In-Person La Leche League Meetings
@ 2pm
Every 2nd Monday
Momma Integrated Midwifery
116 18th Ave S, Nampa, ID 83651
Upcoming dates 2025:
Jan 13
Feb 10
Mar 10
Ap 14
May 12
June 16
July 14
Aug 11
September - TBA
Oct 13
Nov 10
December - TBA
Don't forget to bring a friend, a coworker, or a neighbor that could benefit from all the breastfeeding education and support.
04/10/2025
Don't forget to mark your calendars...
In-Person La Leche League Meetings
@ 2pm
Every 2nd Monday
Momma Integrated Midwifery
116 18th Ave S, Nampa, ID 83651
Upcoming dates 2025:
Jan 13
Feb 10
Mar 10
Ap 14
May 12
June 16
July 14
Aug 11
September - TBA
Oct 13
Nov 10
December - TBA
Don't forget to bring a friend, a coworker, or a neighbor that could benefit from all the breastfeeding education and support.
04/08/2025
Cafe Q&A every Sunday @ 1:30
Topic: LLL Sunday Cafe 2025
Time: Apr 13, 2025 01:30 PM Mountain Time (US and Canada)
Every week on Sun, until Dec 28, 2025, 38 occurrence(s)
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us04web.zoom.us/meeting/upAocuqprzMqGNDlavqHy30qYsRij_1dDi1k/ics?icsToken=DAUpz-Od9j-7bbog8QAALAAAAHlv8Hmku9kF7LEvV517GsX7uwTznx1dm39f9SBEpt4jmYucyc6jmcbA9T4hs0KM1l3FSvI1AQmD73kPtDAwMDAwMQ&meetingMasterEventId=egCuL84USyq-YAH4_pzxLQ
Join Zoom Meeting
https://us04web.zoom.us/j/74553118024?pwd=5uboK51LZsjCcb84b9oSi5XY63tIgI.1
Meeting ID: 745 5311 8024
Passcode: 9gSpg8
01/17/2025
In-Person La Leche League Meetings
@ 2pm
Every 2nd Monday
Momma Integrated Midwifery
116 18th Ave S, Nampa, ID 83651
Upcoming dates 2025:
Jan 13
Feb 10
Mar 10
Ap 14
May 12
June 16
July 14
Aug 11
September - TBA
Oct 13
Nov 10
December - TBA
Don't forget to bring a friend, a coworker, or a neighbor that could benefit from all the breastfeeding education and support.
01/01/2025
Happy New Year!
12/29/2024
Sunday Q&A Cafe Schedule 2025
M22-Sheila Gardom is inviting you to a scheduled Zoom meeting.
Topic: LLL Sunday Cafe 2025
Time: Jan 5, 2025 01:30 PM Mountain Time (US and Canada)
Every week on Sun, until Dec 28, 2025, 52 occurrence(s)
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us04web.zoom.us/meeting/upAocuqprzMqGNDlavqHy30qYsRij_1dDi1k/ics?icsToken=DNOBlw-MgaHxeWoZTwAALAAAAPLRq6s2yaKgGRiWuzFQA9OlY4MyaPEY4aMlxi7RJjXTeNf2UA0s5KBSAoalx0ak-4TRh3-ddIBS1YUadTAwMDAwMQ&meetingMasterEventId=egCuL84USyq-YAH4_pzxLQ
Join Zoom Meeting
https://us04web.zoom.us/j/74553118024?pwd=5uboK51LZsjCcb84b9oSi5XY63tIgI.1
Meeting ID: 745 5311 8024
Passcode: 9gSpg8
12/02/2024
11/30/2024
11/17/2024
COME ZOOM WITH US ON SUNDAY AFTERNOONS AT 1:30 MT
HAVE A QUESTION OR CONCERN? WE'LL BE HERE WITH YOU THROUGH THE HOLIDAYS.
Topic: LLL SUNDAY CAFE Zoom Meeting
Time: Nov 17, 2024 01:30 PM Mountain Time (US and Canada)
Every week on Sun, until Dec 29, 2024,
Join Zoom Meeting
https://us04web.zoom.us/j/71377776845?pwd=a5W8spjp3KMyTyIhhRZ9t7rPgb4eCc.1
Meeting ID: 713 7777 6845
Passcode: 8RKAF0
11/17/2024
Holiday Mastitis. Have you heard of it? Let’s first define what mastitis is. Mastitis is inflammation of the breast caused by plugged ducts; mostly due to poor milk drainage. Symptoms include breast pain, swelling, redness, hot spot, and can include fever or chills. Mothers have described it like having the flu and feeling ran down. During this busy season, lactation consultants see a spike in breastfeeding mothers with mastitis, thus the term ‘holiday mastitis.’
This is mainly due to the extra busyness mothers can get caught up in during the holidays which can delay or miss a feeding for baby. New mothers are especially vulnerable to stress and fatigue during this season. When visitors come to see the baby or want to hold the baby, mothers can miss feeding cues which delay nursing, causing a back-up of supply. All of these factors can lead to mastitis.
So what can a nursing mother due? Keep baby close. Watch for hunger cues and give yourself time to sit, relax and enjoy the nursing time. Always check to make sure all areas of the breast are free from pinching bras or clothing which can hinder duct flow. If you do develop mastitis, treat it much like you do the flu. Bedrest, lots of fluids, ice to the red swollen area, and ibproven can help. Try feeding baby on the unaffected side 2:1 to allow the affected breast time to rest.
So if you are a nursing mother this holiday season, kick-up your feet and enjoy the busyness around you while you rest, relax, and snuggle close to your baby; enjoy this special time in your lives.
11/11/2024
Happy Fall!
DONT FORGET WE ARE IN OUR NEW LOCATION.
HOPE TO SEE YOU THERE.
Place: 116 18th S., Nampa ID
Here is the schedule for the fall in-person meetings at our new location:
November 11
December 9
Time is 2:00-3:30 p.m.
Please call if you have any questions: Maire @ 619.794-4059 or Sheila @ 208.409-9064
11/04/2024