10/21/2026
Gen Z is turning to TikTok, YouTube, and Instagram for mental health information more than almost any other source — which makes sense, and also means a lot of misinformation gets mixed in with the good advice.
If a video convinced you something's wrong (or right) with your mental health, a licensed clinician is still the best next step to sort out what's real. See how we can help: https://jewishboard.org/how-we-can-help/