01/10/2026
🍎 FREE FOOD RESOURCES — OKLAHOMA 🍎
If you or someone you know could use a little help with groceries or meals, please save and share this list. ❤️
There are food pantries, food banks, meal programs, and other resources available throughout Oklahoma. Many provide free food to individuals and families in need.
📌 Please call ahead when possible to confirm current hours, eligibility requirements, and availability, as schedules can change.
🏙️ OKLAHOMA COUNTY / OKC
The Urban Mission – Food & Resource Center
📍 3737 N Portland Ave, Oklahoma City, OK 73112
📞 (405) 946-1556
Mid-Del Food Pantry
📍 322 N Midwest Blvd, Midwest City, OK 73110
📞 (405) 732-3603
The Salvation Army – Central OK Area Command
📍 1001 N Pennsylvania Ave, Oklahoma City, OK 73107
📞 (405) 246-1100
Infant Crisis Services
📍 4224 N Lincoln Blvd, Oklahoma City, OK 73105
📞 (405) 528-3663
City Care / WestTown Homeless Resource Campus
📍 1724 NW 3rd St, Oklahoma City, OK 73106
📞 (405) 415-8500 / (405) 652-1112
Miracle Revival Center Church
📍 901 NW 6th St, Oklahoma City, OK 73106
📞 (405) 236-8822
🕒 Mondays, 10 a.m.–12:30 p.m.
Sister BJ’s Pantry
📍 819 NW 4th St, Oklahoma City, OK 73106
🕒 Saturdays, 7–9 a.m.
OKC Dream Center
📍 2212 SW 55th St, Oklahoma City, OK 73119
📞 (405) 634-2615
🕒 Thursdays, 11 a.m.–12:30 p.m.
Bible Methodist Church
📍 5801 S Douglas Ave, Oklahoma City, OK 73109
📞 (405) 632-2060
🕒 Wednesdays & Fridays, 10 a.m.–12 p.m.
CrossOver Church Outreach Center
📍 5112 S Blackwelder Ave, Oklahoma City, OK 73119
📞 (405) 824-7070
🕒 Wednesdays, 6–8 p.m.
Light and Salvation Church
📍 3508 Newcastle Rd, Oklahoma City, OK 73119
📞 (405) 924-3951
🕒 Saturdays, 10 a.m.–2 p.m.
Covenant Church OKC
📍 2800 S Goff Ave, Oklahoma City, OK 73111
📞 (405) 582-0595
🕒 3rd Saturday, 10 a.m.–12 p.m.
Hilltop Assembly of God
📍 419 SE 47th St, Oklahoma City, OK
🕒 1st Thursday, 2–5 p.m.
Baptist Mission Center
📍 2125 Exchange Ave, Oklahoma City, OK 73108
📞 (405) 235-6162
🕒 Thursdays, 1–3 p.m.
Christian Service Center
📍 115 SW 24th St, Oklahoma City, OK 73109
📞 (405) 236-5956
🕒 Monday–Wednesday, 10:30 a.m.–12:30 p.m.
Billy Hooton Indian United Methodist Church
📍 2444 NW 1st Terrace, Oklahoma City, OK 73107
📞 (405) 232-8742
🕒 3rd Saturday, 10 a.m.–12 p.m.
Catholic Charities – Homeless Women Support
📍 2133 SW 11th St, Oklahoma City, OK 73108
📞 (405) 523-3000
🕒 Monday–Friday, 1–2 p.m.
Skyline Urban Ministry Food & Resource Center
📍 500 SE 15th St, Oklahoma City, OK 73129
📞 (405) 601-8907
🕒 Multiple days and times throughout the week.
Redemption Recovery Institute
📍 720 SE 11th St, Oklahoma City, OK 73129
📞 (405) 361-9029
🕒 Monday–Tuesday, 8–11 a.m.
🌳 MOORE / SOUTH OKC
Regional Food Bank Food & Resource Center
📍 2635 N Shields Blvd, Moore, OK 73160
📞 (405) 600-3182
🕒 Monday 12:30–5:30 p.m.
Wednesday–Friday 10 a.m.–3:30 p.m.
Saturday 9:30–11:30 a.m.
Weekly; 3rd Saturday of the month
Regency Park Baptist Care Closet
📍 2001 N Janeway Ave, Moore, OK 73160
📞 (405) 794-3507
🕒 Wednesdays, 10 a.m.–4 p.m.
First Baptist Church Moore – Care Center
📍 301 NE 27th St, Moore, OK 73160
📞 (405) 793-2600
🕒 Mondays, 10 a.m.–1 p.m. & 5:30–7 p.m.
St. Andrew’s Catholic Church
📍 800 NW 5th St, Moore, OK 73160
📞 (405) 799-3334
🕒 Tuesdays & Fridays, 10 a.m.–12 p.m.
Closed the 2nd Tuesday of each month.
🌾 CANADIAN COUNTY
Manna Pantry
📍 620 N Cemetery Rd, Yukon, OK 73099
📞 (405) 351-6011
Yukon Sharing Ministry
📍 4 N 6th St, Yukon, OK 73099
📞 (405) 354-9456
Compassionate Sharing – Yukon
📍 4 N 6th St, Yukon, OK 73099
📞 (405) 354-9591
Loaves & Fishes – The Bridge
📍 1116 W State Hwy 152, Mustang, OK 73064
📞 (405) 376-4538
🎓 CLEVELAND COUNTY / NORMAN
Mission Norman
📍 2525 E Lindsey St, Norman, OK 73071
📞 (405) 321-8880
The Salvation Army – Norman
📍 1124 N Porter Ave, Norman, OK 73069
📞 (405) 364-9910
Food & Shelter, Inc.
📍 201 Reed Ave, Norman, OK 73071
📞 (405) 360-4954
McFarlin United Methodist Church
📍 401 S University Blvd, Norman, OK 73069
📞 (405) 321-3484
Alameda Church of Christ – Streams of Water
📍 801 E Alameda St, Norman, OK 73071
📞 (405) 321-0788
LifeSpring Church
📍 600 W Tecumseh St, Norman, OK 73069
📞 (405) 292-7770
🌻 WESTERN OKLAHOMA
Weatherford Food & Resource Center
📍 122 S 8th St, Weatherford, OK 73096
SWOSU Bulldog Food & Resource Center
📍 SWOSU Campus, 100 Campus Dr, Weatherford, OK 73096
St. Vincent de Paul Pantry
📍 714 S 12th St, Clinton, OK 73601
Opportunities, Inc. Emergency Food Pantry
📍 117 W Russworm Dr, Clinton, OK 73601
HELP, Inc. Food Resource Center
📍 609 W E Ave #1, Elk City, OK 73644
Judah House of Si’On Food Bank
📍 312 N Glenn L English St, Cordell, OK 73632
Blessing Boxes
📍 Clinton, Cordell, Hydro, Weatherford, Burns Flat, Canute & Corn
🕒 Open 24/7
❤️ Take what you need, leave what you can.
Great Plains YMCA Family Resource Center
📍 1400 N Airport Rd, Weatherford, OK
🥣 OTTAWA COUNTY
New Life Church of the Nazarene
📍 2525 E Central, Miami, OK
📞 (918) 542-3547
🕒 Wednesdays, 3–6 p.m. — Hot meal, showers, laundry & pantry
Quapaw Baptist Church
📍 419 Kentucky St, Quapaw, OK
📞 (918) 674-2788
🕒 3rd Thursday, 4:30–6 p.m.
Sacred Heart Catholic Church
📍 2515 N Main St, Miami, OK
📞 (918) 542-5281
🕒 1st Friday, 8:30 a.m. until food runs out
Salvation Army – Miami
📍 1915 N Main St, Miami, OK
📞 (918) 542-3467
🕒 Tuesday–Thursday, 9 a.m.–12 p.m.
Food pantry & clothing
Soup-er Squad
📍 Miami Public Library Parking Lot
🕒 Last Friday, 11:30 a.m.–1 p.m.
Free lunch
First Christian Church
📍 2424 N Main St, Miami, OK
📞 (918) 542-9816
🕒 Monday–Friday, 8:30 a.m.–3 p.m.
First Presbyterian Church
📍 1410 E Veterans Rd, Miami, OK
📞 (918) 542-3388
First United Methodist Church
📍 200 B St NW, Miami, OK
📞 (918) 542-4404
Blessing box, small pantry & sack lunch program
New Day Church
📍 807 N Main St, North Miami, OK
📞 (918) 542-6286
🕒 Thursdays, 4–6 p.m. — Hot meal & pantry
New Hope Christian Church
📍 2221 Rockdale Rd, Miami, OK
📞 (918) 540-3699
🕒 2nd Thursday, 4–6 p.m.
All Saints Episcopal Church
📍 225 B St NW, Miami, OK
📞 (918) 542-3662
Blessing box behind church on 3rd St NW
Commerce First Assembly of God
📍 600 S Mickey Mantle Blvd, Commerce, OK
📞 (918) 675-5222
Elks Lodge
📍 401 S Main St, Miami, OK
🕒 Monday–Thursday
ID & proof of residency required.
Faith Assembly of God
📍 Hwy 60 & N Main, Wyandotte, OK
🕒 Open daily
Income-based assistance.
Father’s House
📍 2226 G St NW, Miami, OK
📞 (918) 540-2257
🕒 Mondays, 6 p.m. — Free meal
🥫 TULSA COUNTY
Iron Gate
📍 501 W Archer St, Tulsa, OK 74103
🕒 Monday, Wednesday & Friday, 1–2:20 p.m.
Grocery pantry
Neighbors Along the Line
📍 5000 Charles Page Blvd, Tulsa, OK 74127
🕒 Monday & Tuesday, 1–4 p.m.
Wednesday, 3–6 p.m.
Thursday, 1–6 p.m.
Loaves & Fishes Ministries
📍 11321 E 19th St, Tulsa, OK 74128
🕒 Tuesday, Wednesday & Saturday around 10 a.m.
Grocery assistance
Tulsa Dream Center
📍 200 W 46th St N, Tulsa, OK 74126
🕒 Grocery giveaways Tuesday & Thursday mornings; hot meals Tuesday & Thursday
The Ministry Center
📍 312 S 33rd W Ave, Tulsa, OK 74127
🕒 Tuesday–Thursday, 9 a.m.–1 p.m.
Emergency food
Kendall Whittier, Inc. – Emergency Food Pantry
📍 Tulsa, OK
Provides up to a week’s worth of food, up to 4 times per year.
South Tulsa Community House
📍 5780 S Peoria Ave, Tulsa, OK 74105
🕒 Monday–Thursday, 9 a.m.–3 p.m.
Friday by appointment
Harvest House
📍 Near 71st & S Peoria, Tulsa, OK 74136
🕒 Wednesday appointments for a week’s groceries
Monday–Thursday, 1–4 p.m. for emergency groceries
Catholic Charities of Eastern Oklahoma – Tulsa Area Food Pantry
📍 2450 N Harvard Ave, Tulsa, OK 74115
🕒 Tuesday–Friday, 9 a.m.–2 p.m.
1st & 3rd Saturday, 9–11 a.m.
Christ for Humanity
📍 6314 E 13th St, Tulsa, OK 74112
🕒 Emergency food by appointment, Monday–Thursday after 10 a.m.
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If you need food, please reach out and use these resources. There is no shame in asking for help.
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🙏🏻 No one should have to go hungry.