Monroe County, NY Office of Mental Health

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Monroe County, NY Office of Mental Health The Monroe County, NY Office of Mental Health provides mental health services to residents.

The Monroe County Office of Mental Health (MCOMH) is committed to improving the health and quality of life of county residents who are affected by mental illness, developmental disabilities, alcohol and other drugs. MCOMH is an administrative division within the Department of Human Services and is the governmental entity authorized to receive and allocate public mental hygiene funds in accordance with NYS law. As the agency charged with system oversight and encouragement of programs aimed at prevention and treatment, the MCOMH:

-Develops a comprehensive county plan for mental health, developmental disability and alcohol/substance
abuse services.

-Allocates funding to local agencies based on community priorities, treatment outcomes, and program
performance.

-Ensures coordination of services across levels of care and among an array of community providers.

-Assists in the transformation of our system to providing flexible services that are person/family centered,
strengths-based, culturally competent, recovery-oriented and evidence-based.

Have you explored the MCOMH App yet?Whether you're looking for wellness information, crisis resources, or connections to...
10/22/2026

Have you explored the MCOMH App yet?

Whether you're looking for wellness information, crisis resources, or connections to community support, the MCOMH App can help you find information in one convenient place.

Take a few minutes today to explore what's available.

Your mental health matters every day.

The Monroe County Office of Mental Health shares information about mental health resources, wellness, community outreach...
10/21/2026

The Monroe County Office of Mental Health shares information about mental health resources, wellness, community outreach, events, and more.

Find us on:

πŸ“˜ Facebook
πŸ“Έ Instagram
πŸ’Ό LinkedIn

And visit our website to learn more about MCOMH and mental health resources available throughout Monroe County.

Follow us, share our posts, and help us connect more people with resources.

You Can Call for Someone ElseWorried about someone you care about? 988 can help.Sometimes the person struggling isn't yo...
10/20/2026

You Can Call for Someone Else

Worried about someone you care about? 988 can help.

Sometimes the person struggling isn't you β€” it's someone you love.

If you're concerned about a friend, family member, coworker, or someone else, you can call or text 988 to talk with a trained crisis counselor.

You don't have to know exactly what to say or have all the answers.

πŸ“ž Call 988
πŸ’¬ Text 988

Available 24/7, free and confidential.

Mindfulness doesn't have to mean sitting perfectly still for 30 minutes.You can practice mindfulness during everyday act...
10/19/2026

Mindfulness doesn't have to mean sitting perfectly still for 30 minutes.

You can practice mindfulness during everyday activities.

Try focusing completely on:

β˜• The taste of your morning drink
🚢 Your surroundings during a walk
🎡 The music you're listening to
🌬️ Your breathing
🍽️ The food you're eating

Give yourself permission to be present in the moment.

Five-Minute Mental Health Check-InπŸ“ Take five minutes for yourself today.Grab a piece of paper or your phone and answer:...
10/18/2026

Five-Minute Mental Health Check-In

πŸ“ Take five minutes for yourself today.

Grab a piece of paper or your phone and answer:

1️⃣ What am I feeling right now?
2️⃣ What is taking up most of my mental energy?
3️⃣ What is one thing I can let go of today?
4️⃣ What is one thing I need?
5️⃣ What's one small thing I can do for myself?

There doesn't have to be a perfect answer.

Sometimes checking in is the first step.

Connection matters.Spending time with people we trust can help us feel supported, understood, and less alone.Reach out t...
10/17/2026

Connection matters.

Spending time with people we trust can help us feel supported, understood, and less alone.

Reach out to someone today:

πŸ“± Send a text
☎️ Make a call
β˜• Meet for coffee
🚢 Take a walk together
❀️ Simply ask, "How are you doing?"

A small connection can make a meaningful difference.

FREE Youth Mental Health First Aid TrainingWant to better support the mental well-being of Black, Brown and Indigenous y...
10/16/2026

FREE Youth Mental Health First Aid Training

Want to better support the mental well-being of Black, Brown and Indigenous youth in our community? Join the new Delphi Rise Youth Mental Health First Aid (YMHFA) team for a free training open to community members in Monroe, Ontario & Wayne Counties.

Upcoming dates (all 9am–1pm):
β€’ Saturday, Oct. 24 – Ontario County
β€’ Tuesday, Oct. 27 – Monroe County
β€’ Saturday, Nov. 7 – Ontario & Wayne Counties
β€’ Tuesday, Nov. 17 – Ontario & Wayne Counties

Lunch and a gift card are included for every attendee.

To register: Scan the QR code on the flyer or contact Andrea McLeod at [email protected] or 585-467-2230.

Think of the MCOMH App as another tool in your wellness toolkit.Your mental health deserves attention just like your phy...
10/15/2026

Think of the MCOMH App as another tool in your wellness toolkit.

Your mental health deserves attention just like your physical health.

The MCOMH App provides access to mental health and wellness information, crisis resources, and other helpful tools designed to connect Monroe County residents with support.

πŸ“± Explore the app today and see what's available.

You don't have to wait for a crisis to take care of your mental health.

Address

1099 Jay Street
Rochester, NY
14611

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