10/15/2026
Leadership Under Fire | Elevating Human Performance Under Pressure
Last week, St. Johns County Fire Rescue hosted a five-day Leadership Under Fire: Optimizing Human Performance Under Pressure course, bringing together firefighters and leaders from SJCFR, Jacksonville Fire and Rescue Department (JFRD), Flagler County, and Escambia County.
The course focused on understanding the human element of emergency operations and developing leaders who can think critically, make sound decisions, and perform effectively in high-stress environments.
Through presentations grounded in science, research, and real-world experience, participants explored the psychological, physiological, and cognitive factors that influence performance under pressure. Topics included mental conditioning, decision-making, command and control, tactical fitness, stress management, and resilience.
Day four featured hands-on tactical workshops that challenged participants to apply mental performance techniques through realistic, high-pressure scenarios.
We were also proud to have our very own Captain Tim Young contribute to the program, presenting alongside other instructors on strength, mobility, breathing, and recovery, including the importance of sleep and recovery in sustaining performance throughout a firefighter’s career.
Leadership development goes beyond tactics and strategy. By better understanding how people respond to stress, we can develop leaders who are better prepared to perform, support their crews, and make critical decisions when lives are on the line.
Investing in the human performance of our leaders is an investment in the safety and effectiveness of our entire department.
Leadership Under Fire Jacksonville Fire and Rescue Department Flagler County FCFR Escambia County Fire Rescue
Station 14