Ida Veimau

Aloha Friends and Community
Rawmana Heritage hosting a,
Free Event at Rawmana Fitness Gym,
Health and Wellness Expo

Get ready to embrace a healthier and happier you at the Rawmana Heritage Health and Wellness Expo! We're thrilled to invite you to join us for a day dedicated to nurturing your body, mind, and spirit. Whether you're seeking expert advice, exciting activities, or simply some fun and relaxation, our expo has something for everyone.

Date: Saturday, April 27th
Time: 9:00am to 1:00pm
Location: Rawmana Playground 4237 Balboa Ave, San Diego

Click on LINK to RSVP: or just show up!!!

https://www.eventbrite.com/e/health-and-wellness-expo-tickets-882975562677

At our expo, you'll find:

🌿 Expert Guidance: Connect with knowledgeable professionals specializing in nutrition, physical and mental well-being, and holistic health practices. Receive personalized assessments and invaluable tips to kickstart your wellness journey.

💆 Body & Mind Therapies: Unwind and rejuvenate with soothing massages, body therapy sessions, and relaxation techniques. Let go of stress and tension as you pamper yourself from head to toe.

🏋️‍♀️ Active Adventures: Dive into a world of movement and vitality with cardio workouts, stretching sessions, and invigorating activities. Discover the joy of movement and embrace a more active lifestyle.

Health and Wellness Expo Get ready to explore the latest trends in health and wellness at our exciting expo, filled with interactive activities, informative workshop

Join Us for the Rawmana Open House on January 20th, 9:00am - 11:00am

Step into a transformative 2024 with Rawmana Fitness! Embrace the possibility of a new you through our curated programs designed for both physical and mental empowerment.

At our Open House, immerse yourself in the Rawmana culture. Experience invigorating workouts, explore our comprehensive services, and discover the array of programs awaiting you at our gym.
Meet our dedicated staff and owners, connect with fellow fitness enthusiasts, and indulge in nourishing refreshments. Take this opportunity to sign up for classes or schedule your initial personal training sessions.
As a special incentive, all attendees who enroll during the event will receive an exclusive enrollment discount and additional benefits for our diverse classes.

Scan the QR code to RSVP and secure your place at this enriching event. We can't wait to welcome you and kickstart your journey to a healthier, empowered self.

See you there!

2023 Transformation Goals
Get the results you deserve by participating in our “Jump Start Challenge “
Make things happen call me at +18586027509

Open Enrollment has begun for Kaliloa o Kaleo'onalani
Please share with family and friends
Post on your Social Media pages. Let’s share our Aloha to have others experience Culture, Community and Love of Kaleo ❤️

Hello Friends and Family, Today,, March 27th, myself and Tommy V's restaurant will be hosting our monthly Community Event, Culture Night. It will be a night of entertainment by Guest Artist Ben Benavente and performance by Kaliloa O Kaleoonalani. Let's get out to enjoy a beautiful night with beautiful people, and treat yourself to a delicious meal and drink. If you need more information feel free to call or text at 858-602-7509.

Hello Friends and Family, This Sunday, March 27th, myself and Tommy V's restaurant will be hosting our monthly Community Event, Culture Night. It will be a night of entertainment by Guest Artist Ben Benavente and performance by Kaliloa O Kaleoonalani. Let's get out to enjoy a beautiful night with beautiful people, and treat yourself to a delicious meal and drink. If you need more information feel free to call or text at 858-602-7509.

Who is looking to change BAD HABITS to GOOD HABITS? Want a different LIFESTYLE feeling great and not feeling guilt? Who's ready to prepare Healthy Delicious Meals?
If you are that person, you must join me at my Healthy Cooking Class this Saturday, March 26th at 5pm. You'll be learning how to cook it and how to eat it. It's what you put in your body matters. It's not too late to make Transformation before Summer begins. You Must Come Hungry!!!!!!

Hello Friends and Family, This Sunday, March 27th, myself and Tommy V's restaurant will be hosting our monthly Community Event, Culture Night. It will be a night of entertainment by Guest Artist Ben Benavente and performance by Kaliloa O Kaleoonalani. Let's get out to enjoy a beautiful night with beautiful people, and treat yourself to a delicious meal and drink. If you need more information feel free to call or text at 858-602-7509.

Let’s create a Healthy Lifestyle that you can commit to living it thru. Come join me in my Humble Home in learning how to Cook Healthy Meals( appetizers, main dishes, desserts and specialty beverages)
All the dishes we’ll be preparing will help with your digestive system, stabilize your levels and hormones and most of all provide you with all the proper nutrients that your body needs to function.
Come Hungry 🍽🥣🥢

It’s Happening this Monday
My Journey 😃