Jo-ann&Ramy Adventure

Just compared my lab test results from my semi-annual check-ups 🩺✨

📌 January 2025:
Biological age — 12.8 yrs (17 yrs younger than my real age) Just arrived here in the USA from the Philippines.
Out of range — 3 only

📌 Recent check-up:
Biological age — 16 yrs (13.7 yrs younger than my real age) Living in the USA.
Out of range — 7 😬

Looking at these results, I realize I need to pause and evaluate myself. Something in my lifestyle or habits may have recently affected my health in a negative way. This reminds me why regular check-ups are so important, they help us see changes early, reflect on what we’re doing right or wrong, and make adjustments before things get worse.

Lesson learned: Don’t wait until you feel something is wrong. Staying consistent with health check-ups is key to protecting your well-being.

Really miss my long hair
Lahi ma stress Kai buhok kahangyan

❤😍

2 yrs ago my love, nothing changed atoa ra lawas ahahha

Nature is the mirror of life strong, fragile, and endlessly beautiful.

Even in the driest desert, beauty still exists.

Less noise, less stress.

Hoover Dam Nevada

Hai everyone just uploaded my first YouTube Video!!!
Kindly watch , like and subscribe 💚

Exploring Olympic National Park | Rainy Day RV Adventure with Our Dogs Join us on our first vlog as we explore the beauty of Olympic National Park in Washington State! Even though it was rainy day, we didn't let the weather stop...

The view from our room and outside the hotel.
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