05/23/2026
Did the Murph workout today and set a PR. Liberty Belle was a good coach!
The Murph is a 1 mile run followed by 100 pull-ups, 200 pushups, 300 squats, and another 1 mile run. It's named after Lieutenant Michael P. Murphy who lost his life in Afghanistan.
Do it (or something else) and donate the time it takes to your favorite charity supporting our troops' families.
05/12/2026
This November, Missouri voters are going to vote for members of Congress under a DC-directed, newly gerrymandered map that breaks Kansas City's representation, and we'll vote on whether that same gerrymandered map should be thrown out.
Government at its finest. 😑
05/06/2026
Wake Up to Missouri!
If you don't follow the Missouri State Archives, you definitely should.
Tourism – Wake Up to Missouri with John Goodman (1990) [RG104_Tour_009]
Color | Sound | run time = 07:52Sequence of Wake Up to Missouri campaign shorts for the Missouri Division of Tourism featuring actor John Goodman. 1) Wake Up...