Sarah's Table

01/10/2026

The only fancy title I need is the one on the jar. 😂

Behind the scenes at Sarah’s Table — sticking labels and trying to keep them straight!

30/09/2026

We are absolutely thrilled to have a little space here at Denude

🌱

New on the shelf at DeN**e ✨

Sarah's Table ;

Rocket and Walnut Pesto
Salad Granola
Pickled Red Onions
Milk Kefir

Locally made with love , available to you in store Denude 💕🇿🇦

🇿🇦

29/09/2026

A little Sarah’s Table for your own table 🤍

You can find a selection of my small-batch favourites at:

📍 Denude
📍 The Greenbox St Francis

Something to bring to a friend, add to a platter, or turn an everyday meal into something delicious.

You’re also welcome to order directly from us. Return your empty bottles to be refilled and receive a little discount on your next order — a small thank-you for helping us reuse our glass. 🌿

WhatsApp 082 500 4922 to place an order or arrange your bottle returns and refills.

Watch this space… more stockists joining the Sarah’s Table family soon!

Honest food from the Eastern Cape, made with love.

23/09/2026

Confession: I probably use our Salad Granola on more things that AREN’T salad than things that are. 😂

The jar lives within very easy reach in my kitchen because it has become my answer to anything that needs a bit of crunch.

🥑 Smashed avo on sourdough + feta + a handful over the top.

🍳 Poached eggs + avo + Salad Granola.

🎃 Roasted butternut or sweet potato + whipped feta + a generous sprinkle.

🥣 Soup — especially something creamy like butternut, tomato or cauliflower.

🧀 Whipped feta or labneh, olive oil and Salad Granola with warm bread.

And one of my favourites…

A bowl of cottage cheese, avo, tomatoes, salt, pepper, olive oil and a big spoonful over the top.

Technically lunch.

Realistically whatever-I-can-find-in-the-fridge thrown into a bowl. 😂

That’s the kind of product I want Sarah’s Table to make.

Not something you buy for one specific recipe and then discover six months later hiding behind the mustard.

Something you actually finish.

Sarah’s Table Balsamic Salad Granola
Crunchy seeds with balsamic, honey & mustard.

And now I’m curious…

What would YOU put it on?

#

22/09/2026

44 today. 🥂

And apparently this is the age at which I decided that running a guesthouse, being a mom and generally keeping life together wasn’t quite enough…

So naturally, I started a food business. 😂

Sarah’s Table is still very much in its beginning.

There are recipes being tweaked. Labels being stuck on slightly squint. Pots bubbling when I should probably already be in bed. Friends being used as very willing taste-testers. And an alarming amount of my fridge now has “DO NOT EAT — SARAH’S TABLE” written on it.

But I’m loving it.

I love that so many of these products have come from food I’ve made for years.

I love that there’s a story behind most of them.

And I really love seeing something that started as a little idea in my kitchen beginning to find its way into other people’s kitchens too.

So at 44, I’m not particularly interested in having everything figured out.

I’m quite happy to keep trying things, making things, occasionally getting them spectacularly wrong… and seeing where this little adventure goes.

Here’s to another trip around the sun. 🥂

And possibly another jar or two. 😉

Sarah’s Table
Honest food from the Eastern Cape.

#44

21/09/2026

Exciting news!! We are available through The Green Box SFB

21/09/2026

KEFIR 101 🥛

Okay… but what actually is kefir? 😂

If you’ve seen the bottles of Sarah’s Table Milk Kefir and wondered what on earth you’re supposed to do with it, here’s the quick version.

Kefir is a naturally fermented milk drink made using kefir grains — a living culture of bacteria and yeasts that ferment the milk.

The result?

Creamy, slightly tangy and packed with live cultures.

And what do you DO with it?

Drink it cold straight from the fridge.
Pour it over granola.
Add it to smoothies.
Use it instead of yoghurt in dressings and sauces.
Or add some fruit and honey for an easy breakfast.

And here’s the lovely bit about traditional kefir: you keep the grains alive, feed them fresh milk, and they simply keep producing the next batch.

Our kefir is made in small batches and bottled in 1 litre reusable glass bottles — because if it’s going to become part of your everyday routine, you might as well have enough of it. 😉

🥛 Sarah’s Table Milk Kefir — 1L

Available locally at De N**e, or pop us a message to order.

And if you’ve never tried kefir before, tell me below — what do you want to know about it?

I think we might need a Kefir 102. 😂

Sarah’s Table
Honest food from the Eastern Cape.

21/09/2026

KEFIR 101 🥛

Okay… but what actually is kefir? 😂

If you’ve seen the bottles of Sarah’s Table Milk Kefir and wondered what on earth you’re supposed to do with it, here’s the quick version.

Kefir is a naturally fermented milk drink made using kefir grains — a living culture of bacteria and yeasts that ferment the milk.

The result?

Creamy, slightly tangy and packed with live cultures.

And what do you DO with it?

Drink it cold straight from the fridge.
Pour it over granola.
Add it to smoothies.
Use it instead of yoghurt in dressings and sauces.
Or add some fruit and honey for an easy breakfast.

And here’s the lovely bit about traditional kefir: you keep the grains alive, feed them fresh milk, and they simply keep producing the next batch.

Our kefir is made in small batches and bottled in 1 litre reusable glass bottles — because if it’s going to become part of your everyday routine, you might as well have enough of it. 😉

🥛 Sarah’s Table Milk Kefir — 1L

Available locally at De N**e, or pop us a message to order.

And if you’ve never tried kefir before, tell me below — what do you want to know about it?

I think we might need a Kefir 102. 😂

Sarah’s Table
Honest food from the Eastern Cape.

20/09/2026

Sunday at Sarah’s Table. 🤍

No big motivational speech today.

Just a reminder that some of the best parts of life happen around food.

The quick coffee while someone’s still in pyjamas.
The snack that turns into everyone standing around the kitchen counter.
The “just taste this” spoonful.
The dinner that wasn’t planned but somehow becomes the best part of the day.

That’s the bit I love most about food.

It doesn’t have to be fancy to matter.

Sarah’s Table is really just a collection of the things I love making, eating and sharing — and this week, seeing some of those little jars make their way onto shelves and into other people’s kitchens has felt pretty special.

So tonight, I’m calling it a good week. 🤍

Tomorrow we cook again.

Sarah’s Table
Honest food from the Eastern Cape.

19/09/2026

What’s for dinner? 👨‍🍳

Tonight we’ve got a little chef in the kitchen. 🤍

We made some homemade pumpkin gnocchi — and tonight we’re keeping dinner ridiculously simple:

Pumpkin gnocchi tossed through Sarah’s Table Rocket & Walnut Pesto, a little Parmesan, and dinner is done.

And this is really what I want Sarah’s Table to be about.

Not complicated food. Not ingredients you have to hunt across three shops for. Just really good things in the fridge that can turn “what on earth are we having for dinner?” into something delicious.

Although apparently I’m slowly training my own kitchen staff too. 😂

Sarah’s Table Rocket & Walnut Pesto 🌿
Made with fresh rocket, walnuts, Parmesan and olive oil.

Available locally at DeN**e.

Sarah’s Table
Honest food from the Eastern Cape.