Mary Valley Healthy Active Lifestyle Event

Saturday at 2 PM at the Amamoor Hall.
Wholefood eating tips.

SWAP IT don't stop it.
This event was run a few years ago in Amamoor and was very popular.
The feedback has been, can we do that again! So here it is.😀

Be inspired to think outside of the box and enjoy finding out how you can;
1) Prepare food that is not only good for you and your family but tastes great too!
2) Keep the ingredients simple, keeping cost and food prep time down.
3) Decipher labels when you are out shopping.

Saturday 1st September
2 pm
Amamoor

Food tastings will be offered. This is a free event.
Book your place today.

Express your interest to attend this event here;
and hear how to decipher food labels,
learn what the body needs and how to put that together simply and tasting great,
sample some wholesome food and take home some recipes you will want to prepare.

SWAP IT don't stop it.
This event was run a few years ago in Amamoor and was very popular.
The feedback has been, can we do that again! So here it is.😀

Be inspired to think outside of the box and enjoy finding out how you can;
1) Prepare food that is not only good for you and your family but tastes great too!
2) Keep the ingredients simple, keeping cost and food prep time down.
3) Decipher labels when you are out shopping.

Saturday 1st September
2 pm
Amamoor

Food tastings will be offered. This is a free event.
Book your place today.

SWAP IT don't stop it.
This event was run a few years ago in Amamoor and was very popular.
The feedback has been, can we do that again! So here it is.😀

Be inspired to think outside of the box and enjoy finding out how you can;
1) Prepare food that is not only good for you and your family but tastes great too!
2) Keep the ingredients simple, keeping cost and food prep time down.
3) Decipher labels when you are out shopping.

Saturday 1st September
2 pm
Amamoor

Food tastings will be offered. This is a free event.
Book your place today.

Change does not happen alone. ❤️

What are you becoming?
Be inspired to form and maintain new habits at the next HALE
Expo. Sat. July 7th.at the Amamoor Hall.
Pop the date in your diary and thank yourself. 😊

What are you becoming?
Be inspired to form and maintain new habits at the next HALE
Expo. Sat. July 7th.at the Amamoor Hall.
Pop the date in your diary and thank yourself. 😊

We❤️our Clients.
Paying it forward at the June Healthy Active Lifestyle Expo today. 😊

See you next Month :)

We are so proud of you Amanda Tombs; taking out not one but two of the Body Transformation Prizes yesterday. Those consistent small changes and 100 % mindset are adding up to great results for your health.
Well done Amanda! :)

Thank you to all who attended our HALE event yesterday and helped make it so much fun!
Happy Mother's Day for next Sunday.😘

In great company today at the April HALE Expo; thank you all who attended, supported and inspired each other. Oh, and the chocolate mousse was INCREDIBLE!!!😋
😀