14/10/2026
πΏ Living Well from the Inside Out - wellbeing workshops πΏ
A free, four-part community wellbeing series delivered at Bellingen Library offering practical tools for navigating stress, emotions, relationships, and everyday life with greater calm and clarity. Participants may attend individual sessions or the full series.
Each 90-minute session combines a short, engaging talk with simple, optional practices and time for reflection and questions. There is a tea break mid-session including healthy and tasty treats.
πΉ Thursday 22 October, 5pm-6:30pm - Workshop 1 - Find Calm in the Chaos
πΉ Thursday 5 November, 5pm-6:30pm - Workshop 2 - Emotional Resilience
πΉ Thursday 19 November, 5pm-6:30pm - Workshop 3 - Relationships, Agreements and Commitments
πΉ Thursday 3 December, 5pm-6:30pm - Workshop 4 - Meaning, Energy and Sustainable Living
ποΈ Bookings are essential. Book your place online: https://events.humanitix.com/living-well-6je3gh6q
Workshops are facilitated by James Brett and Lisa Crawford from Oasis Within: https://www.oasis-within.com.au/