The Waratah Centre

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The Waratah Centre TWC is a multidisciplinary Allied Health service in the Prom Coast, Victoria. We are proudly neuro-diversity affirming & AuDHD owned and operated.

Offering Psychology, Nurse Practitioners, Disability Support, Developmental Educators & Psychotherapy.

Modern mental health reminders 🌿Your mental health matters just as much as your physical health.It's okay to rest before...
27/10/2026

Modern mental health reminders 🌿

Your mental health matters just as much as your physical health.
It's okay to rest before you burn out.
Asking for help is a sign of strength, not weakness.
Progress isn't always linear — and that's okay.
You don't have to have it all figured out today.

At The Waratah Centre, our team is here to support you — whatever that looks like for you.

🌿 Clinical NaturopathyAt The Waratah Centre, naturopathy is about looking beyond the symptom and taking the time to unde...
26/10/2026

🌿 Clinical Naturopathy

At The Waratah Centre, naturopathy is about looking beyond the symptom and taking the time to understand the whole picture.

As a Clinical Naturopath, Jewel takes an evidence-informed, individualised approach to your health — considering nutrition, digestion, hormones, sleep, stress, lifestyle and other factors that may be contributing to how you're feeling.

✨ No quick fixes.
✨ No one-size-fits-all plans.
✨ No judgement.

Instead, we work together to understand what's happening in your body and develop a personalised plan that supports your health goals.

Your care may include nutritional strategies, herbal medicine, lifestyle recommendations, evidence-based supplementation, pathology interpretation and collaboration with other practitioners where appropriate.

Whether you've been navigating a longstanding health concern, feel like something is simply “off” or want to be more proactive about your wellbeing — you're welcome here.

📍 The Waratah Centre, Foster
📞 0491 686 806
🌐 thewaratahcentre.com.au

“They just don’t want to go to school.” Sometimes that’s what it looks like from the outside.But “school can’t” can sho...
25/10/2026

“They just don’t want to go to school.”

Sometimes that’s what it looks like from the outside.

But “school can’t” can show up in much quieter ways such as exhaustion, physical symptoms, avoidance, emotional outbursts, morning battles or completely falling apart once they get home.

These behaviours aren't necessarily a sign of defiance.

They can be signs that a child is struggling to regulate in response to demands that feel overwhelming.

The question isn't simply: “How do we get them to go?”
It can also be: “What is making school feel so hard right now?”

Understanding the why behind the behaviour can change the way we respond, from punishment and pressure towards curiosity, support and appropriate intervention.

If you're noticing these signs in your child, you're not failing as a parent.

Most times their behaviour is communication.

5 things spring 🌼 is quietly asking of you.Not to reinvent yourself.Not to start another 30-day challenge.Not to become ...
24/10/2026

5 things spring 🌼 is quietly asking of you.

Not to reinvent yourself.
Not to start another 30-day challenge.
Not to become the most “optimised” version of yourself.

Maybe just to move a little more, get outside, eat something colourful, slow down, and pay attention.

To the morning light.
To what your body is asking for.
To what feels good.
To what no longer does.

Spring can be a reminder that wellbeing doesn't always come from adding more.
Sometimes it comes from making space. 🌱

Save this for the days you need a softer reminder.

The Waratah Centre | Multidisciplinary Clinic

Supporting wellbeing through whole-person, collaborative care.

Meet Anna, our psychotherapist, who sees both kids and adults. 🌿Anna offers caring, talk-based support to help you build...
24/10/2026

Meet Anna, our psychotherapist, who sees both kids and adults. 🌿

Anna offers caring, talk-based support to help you build self-awareness, shift habitual ways of being, and find emotional healing. Her sessions include therapeutic and grief counselling, mindfulness practice, stress management, and coping techniques you can take home with you.

Anna is now welcoming new clients at The Waratah Centre.

📧 [email protected]
📞 0491 686 806

Brad & The Goat may have summed up the best advice on the internet. 💜👍🏻
23/10/2026

Brad & The Goat may have summed up the best advice on the internet.
💜👍🏻

Meet Carlene, our mental health nurse practitioner 🧠Carlene helps you unpack what's going on, understand it, and work ou...
23/10/2026

Meet Carlene, our mental health nurse practitioner 🧠

Carlene helps you unpack what's going on, understand it, and work out the best way forward. She has strong medication knowledge, a broad understanding of physical & mental health, and knowledge of autism and ADHD. She'll link you to more specialised care if needed.

No GP referral or Mental Health Plan needed. Carlene is now welcoming new clients.

** First sessions are Bulk Billed - so you can ensure the "fit" is right for you.

📧 [email protected]
📞 0491 686 806

22/10/2026

Celebrating our 6th year of The Waratah Centre & Facebook. Thank you for your continuing support. We love what we do- thanks for being here 🙏🤗🎉

Pop into our little retail section at The Waratah Centre! 🌿We have a collection of books, tokens and little treasures fo...
22/10/2026

Pop into our little retail section at The Waratah Centre! 🌿

We have a collection of books, tokens and little treasures for kids, and the people who love them:
📖 But We're Not Lions! by Karen Young
📖 The Kids' Book of Family Changes, helping kids understand divorce and big feelings
👀 Finger eyes, playful rings for little fingers
🪙 Pocket tokens with a reminder to carry with you: you're braver than you believe, stronger than you seem, smarter than you think, and loved more than you know

Ask at reception next time you're in, or get in touch:
📧 [email protected]
📞 0491 686 806

Address

9 Hyland Street
Foster, VIC
3960

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9:30am - 5pm

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