Get Active Victoria

Get Active Victoria

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Welcome to the Get Active Victoria page. We want to get more people active and healthy. Your personal information will also be accessible by Facebook.

Get Active Victoria is a new Victorian Government initiative offering an ever-growing range of workouts, challenges, games and ideas to inspire all Victorians to move more, every day. The campaign, which is run by the Victorian Government, is part of its ongoing commitment to boost participation in physical activity. The Get Active Victoria page is a public page which is accessible worldw

02/06/2026

You won’t miss a beat in Sham’s commercial pop session!
Get your whole body moving and add a bit of flair to the routine alongside the air pumps, twists, kicks and shuffles.

Log in to your Get Active Victoria account and get moving with Sham.
getactive.vic.gov.au

01/06/2026

Push ups are a great way to build strength at your own pace.
✅ Strengthen arms, chest and core
✅ Support your spine
✅ Improve posture

Start with push ups against a wall.
Place your hands on the wall, step back, and gently bend your arms and bring your chest towards the wall.
Keep your body in a straight line, then push back to return to the start.

As you feel more confident, you can try this on a bench or step.

01/06/2026

Have you heard? The Get Active Victoria Winter Challenge is BACK for 2026! We’re encouraging teams of at least 2 people to get active together from 1-14 July!

Track your activity using the Get Active Victoria Activity Tracker.

Find full eligibility requirements, terms and conditions and how to join the challenge on our website. Visit the link in bio to find out more!

29/05/2026

Join Jean for this yoga session focused on easing tightness and helping you move more freely through hips✨
Take it at your own pace, with options to move at a level that feels right for you.
Watch our new video getactive.vic.gov.au/around-home/workouts/

28/05/2026

5 minutes to get ready + 10 minutes for a walk = 15 minutes well spent ⏱️
That’s all it takes to fit movement into your day and start feeling the benefits.
Small steps add up.

Photos from Get Active Victoria's post 25/05/2026

Don’t forget — Get Active Victoria videos can be cast from your app to your TV.
Watch workouts, challenges and games on the big screen by casting from your mobile device.
To find out more and to join for free: www.getactive.vic.gov.au

23/05/2026

Try this simple, tasty meal you can make at home.

Beef burgers paired with sweet potato chips are an easy way to enjoy a balanced dinner.
Crispy, filling and its full of flavour without being complicated.

The rich protein in beef can also help support your body as you stay active.

Find the recipe below and give it a go.
www.getactive.vic.gov.au/resources/beef-burgers-with-sweet-potato-chips/

21/05/2026

Having a strong core is important for many reasons:
1. Stability and balance
2. Injury prevention
3. Improved posture
4. Better physical performance across running, jumping and throwing

This plank challenge can help!
It can increase strength, improve posture, and more.

So why not try Lauren’s challenge today?
getactive.vic.gov.au/around-home/challenges/

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Pyalong, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm