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NSLHD Carer Support NSLHD Carer Support Service is committed to ensuring Carers are empowered, supported and respected.

💙 The invisible load of caringMany Carers experience that caring doesn't begin and end with appointments, medications or...
19/10/2026

💙 The invisible load of caring

Many Carers experience that caring doesn't begin and end with appointments, medications or practical tasks. There is also the planning, coordinating, advocating, worrying and decision-making that often happens behind the scenes.

This thoughtful ABC article explores the invisible load of caring through the eyes of one mother supporting her adult son... and the challenge of gradually sharing some of those responsibilities with others.

I am my son’s carer, manager and advocate. Trusting others to share that support for him is hard, but I'm learning how.

19/10/2026

The latest findings from the Carer Wellbeing Survey show fewer than 40% of carers report healthy wellbeing, with carers providing 40 or more hours of care each week experiencing some of the lowest wellbeing outcomes.

This National Carers Week, we're highlighting the realities many carers face: loneliness, exhaustion, disconnection from their communities, and increasing caring responsibilities, while continuing to provide vital support to loved ones.

Despite these challenges, carers continue to find meaning and purpose in their caring roles. Their contribution to Australia's families, communities and economy cannot be overlooked.

If you know a carer, take a moment to check in, offer support, or simply acknowledge what they do.

Read more:https://www.carersaustralia.com.au/wp-content/uploads/2026/10/15102026_carerssurvey_FINAL.pdf

💙 Hornsby Ku-ring-gai Hospital Carers Week These photos are from our final Carers Week events at Hornsby Ku-ring-gai Hos...
19/10/2026

💙 Hornsby Ku-ring-gai Hospital Carers Week

These photos are from our final Carers Week events at Hornsby Ku-ring-gai Hospital, where Carers came together to connect and take some time for themselves.

From chatting with Carers, to recognising our staff who are Carer Champions, to sharing coffee vouchers and goodie bags, and welcoming Carers to our Plant, Pause and Connect wellbeing activity, our Carer Support Officers were delighted to welcome so many people to celebrate Carers Week.

Thank you to the NSW Department of Communities and Justice for supporting our Carer activities through the National Carers Week Grants Program.

19/10/2026

Finding out what supports are available when you’re raising a child with disability shouldn’t be this hard.

But too often, it’s buried in forms, links, and fine print that makes it difficult to even know where to start.

That’s why we've pulled together a clear list of financial and practical supports available to carers and families across NSW.

💰️Financial Supports

🔹Carer Allowance – A fortnightly payment for carers who provide additional daily care for a person with disability. No asset test applies, but an income test does.
🔗https://www.servicesaustralia.gov.au/carer-allowance

🔹Carer Payment – An income-support payment for people who provide constant care for someone with disability or medical needs. Eligibility is based on your income and assets (including your partner’s).
🔗https://www.servicesaustralia.gov.au/carer-payment

🔹Carer Registration Refund – If you receive the Carer Allowance, you may be eligible for a refund on your vehicle registration fees.
🔗https://www.service.nsw.gov.au/transaction/apply-for-a-carers-registration-refund

🔹No Interest Loan Scheme – Provides safe, affordable access to credit for people on low incomes.
🔗https://www.service.nsw.gov.au/transaction/find-a-no-interest-loans-scheme-nils-provider

🔹Essential Medical Equipment Payment – Annual payment to help cover energy costs for essential medical equipment or temperature regulation due to medical needs.
🔗https://www.servicesaustralia.gov.au/essential-medical-equipment-payment

🔹Continence Aids Payment Scheme – Yearly payment to help with the cost of continence products.
🔗https://www.health.gov.au/our-work/continence-aids-payment-scheme-caps

🔹Health Care Card – Provides discounts on prescription medicines, bulk-billed doctor visits (where available), and concessions on utilities, public transport, and other services.
🔗https://www.servicesaustralia.gov.au/health-care-card

🔹Isolated Patients Travel & Accommodation Scheme (IPTAAS) – Financial assistance for travel and accommodation if you need to travel long distances for medical treatment.
🔗https://www.iptaas.health.nsw.gov.au/for-patients

🤝Practical Supports

🔹MyTime – Peer support groups run by a trained facilitator, both in person and online, for parents and carers raising children with disability.
🔗https://www.mytime.net.au/

🔹Carer Gateway Tailored Support Packages – Services and supports based on your needs as a carer, such as help with household tasks, planned respite, or assistance with education and training.
🔗https://www.carergateway.gov.au/help-and-support/caring-me/available-support-carers/tailored-support-packages

🔹Parent Line NSW – Free, confidential phone counselling for parents and carers. Counsellors can support with parenting questions, child development, managing challenging behaviours, and navigating family stress.
🔗https://www.parentline.org.au/

🔹Relationships Australia NSW – Counselling, mediation, and group workshops to support carers. Fees are based on income, but no one is turned away due to financial difficulties.
🔗https://www.relationshipsnsw.org.au/support/services/

🔹National Debt Helpline – Free, independent financial counselling to help families manage debt and connect with legal advice, housing support or emergency relief services if needed.
🔗https://ndh.org.au/

🔹Mobility Parking Scheme – Provides parking concessions for people with medical conditions or disabilities that affect mobility or vision. With a permit, you can park in disability spaces and may be eligible for extended time limits or free parking in some locations.
🔗https://www.service.nsw.gov.au/transaction/apply-for-replace-or-renew-a-mobility-parking-scheme-permit-individual

🔹Master Locksmiths Access Key (MLAK) – Provides access to locked public facilities such as accessible bathrooms, Changing Places facilities, and some National Parks.
🔗https://masterlocksmiths.com.au/mlak/

📖 To explore even more supports and savings, visit our Belongside Families resources:
🔗https://belongsidefamilies.org.au/resource/for-carers-and-families-financial-support/

💚 We're at Hornsby Ku-ring-gai Hospital for Carers Week!The NSLHD Carer Support team is looking forward to meeting Carer...
14/10/2026

💚 We're at Hornsby Ku-ring-gai Hospital for Carers Week!

The NSLHD Carer Support team is looking forward to meeting Carers, families and staff at Hornsby Ku-ring-gai Hospital over the next two days.

If you are supporting a family member or friend, or you work with Carers, please drop by and say hello to our Carer Support Officers. We'd love to connect, share information and help you discover the supports available for Carers.

Thursday 15 October (today)
Hospital Foyer
9.30am to 11.30am
Information & Wellbeing Hub
Sip & Create - drop in until 11.30am for craft and morning tea

Friday 16 October
Outdoor area, LifeGrain Café
10am to 12 noon
• Information & Wellbeing Hub
• Plant, Pause & Connect - drop in until 12 noon for planting activity and morning tea

Carers can also enjoy complimentary refreshments, coffee vouchers, information, support and wellbeing activities while supplies last.

🌟🌟Congratulations to staff member Jacinta Rossiter, who was presented with an NSLHD Carer Champion Award in recognition of outstanding commitment to supporting Carers.🌟🌟

We look forward to seeing you there!

💙 A Strategy shaped by Carers, for CarersToday we officially launched the Northern Sydney Local Health District Carer Su...
13/10/2026

💙 A Strategy shaped by Carers, for Carers

Today we officially launched the Northern Sydney Local Health District Carer Support Strategy 2026-2031.

To the Carers who joined us at the launch, thank you. Your lived experience, insights and advocacy have helped shape this Strategy and will continue to guide its implementation. The Strategy was co-designed with Carers and consumers and reflects what matters to Carers: being recognised, included, respected and supported.

If you provide unpaid care and support for a family member or friend, this Strategy is for you. It sets out our commitment over the next five years to strengthen how Carers are recognised as partners in care, support Carer health and wellbeing, improve access to information and services, and build a more Carer-inclusive health system.

We know no two caring journeys are the same, but every Carer deserves to feel valued and supported. We look forward to continuing this work together.

📖 Read the Strategy: https://www.nslhd.health.nsw.gov.au/carer/Pages/Carer-Support-Strategy.aspx

12/10/2026

Most of us don't call ourselves carers. ⁠
⁠
We're parents doing what needs to be done for our children. ⁠
⁠
But the advocacy, appointments, coordination, research, paperwork, co-regulation and follow-up are all part of the care we give, every single day. ⁠
⁠
And it's what makes us carers too. ⁠
⁠
So much of what we do is unseen. It happens quietly. ⁠
⁠
This week, we want to recognise it. All the extra things you do. The things you manage. The things you carry. The things you make happen. The care you give, day in, day out. ⁠
⁠
We see all that you do. We celebrate you 🧡 ⁠
⁠

🧘 Pause. Breathe. Recharge.As part of Carers Week, NSLHD Carers and staff came together at Royal North Shore Hospital fo...
12/10/2026

🧘 Pause. Breathe. Recharge.

As part of Carers Week, NSLHD Carers and staff came together at Royal North Shore Hospital for a guided mindfulness session focused on relaxation, self-care and wellbeing.

Participants explored mindfulness meditation and kindness meditation, learning practical techniques that can help create moments of pause during challenging times.

For staff who work alongside Carers, the session also provided an opportunity to build awareness of a wellbeing approach and resources that may be helpful to share when discussing self-care and support options with Carers.

Thank you to everyone who joined us and took time to focus on their wellbeing. 💙

🎊Congratulations to our Carer Champions🎊As part of Carers Week, we are recognising the outstanding commitment of NSLHD s...
12/10/2026

🎊Congratulations to our Carer Champions🎊

As part of Carers Week, we are recognising the outstanding commitment of NSLHD staff who foster meaningful partnerships with Carers.

Today, staff at Ryde and Royal North Shore hospitals were celebrated for the way they recognise, value and include Carers as essential partners in care, helping to create more Carer-inclusive services and experiences.

Thank you to each and every one of our Carer Champions. Your dedication makes a meaningful difference to the experience, wellbeing and outcomes of patients, families and Carers across our community. There will be more awards announced over the coming days!💜

12/10/2026

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Royal North Shore Hospital
Sydney, NSW
2065

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