10/09/2026
π€π ASK THE QUESTION...ππ€
R U OK Day is a reminder to ask your mates the question - not just today, but any day.
For those who work or volunteer in emergency services, the job can come with challenges that aren't always easy to talk about. Sometimes, simply reaching out and starting a conversation can make all the difference!
π£ Ask - Are you OK? What's been happening?
πListen - Keep an open mind and be patient.
π€ Encourage Action - If they are struggling, help them seek support. CFA offer a Well-being Service for members and their families.
π Check in - Stay connected and follow up with a message or another chat.