Cow-Op

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The Cow-Op is an initiative of the Cowichan Valley Cooperative Marketplace whose mandate is to increase food security, access to healthy local food, and farm viability on Vancouver Island, including but not restricted to: facilitating connection between consumers and local food producers, consumer education, farmer education, land access and labour pools.

10/21/2026

Acorn Veggies (North Cowichan)

Backyard goodness, grown with care. Acorn Veggie produces naturally delicious Cowichan Valley vegetables using healthy soil, hand tools, biodiversity and no chemicals.

Ready to bring healthy, local produce to your kitchen table? Find Acorn Veggie's latest harvest right here on Cow-op.ca!

Get local delivered to your door.

10/20/2026

Cowichan Station Creamery (Cowichan Station)

Happy cows make happy cheese. This Cowichan Valley farm raises its cows with care, grows heritage grasses and crafts exceptional cheese from their wholesome milk.

Look for their signature lineup on Cow-op.ca, including local favorites like Tzouhalem, Greeeaiir, Koksilah, and Best Evaahh.

10/19/2026

Yeshi Dressing (Mill Bay)

Home-grown in Mill Bay and enjoyed around the world, Yeshi creates creamy, savoury nutritional yeast dressing that’s gluten, dairy, egg and nut free.

Pair Yeshi Dressing with other fresh produce from Cow-Op, such as:

Local greens, kale, roasted winter vegetables, or as a marinade on local meats.

10/18/2026

South Island Saskatoons (Cobble Hill)

Thousands of Saskatoon berry trees, one delicious local crop. South Island Saskatoons grows and harvests these unique berries in Cobble Hill for local tables

Don't leave your tastebuds hanging—snag a pack of South Island Saskatoons on Cow-op.ca before they're history!

10/17/2026

Mensch Kitchen & Catering (Duncan):

Rooted in local and sustainable sourcing, Mensch’s cooking is driven by the seasons and shaped by relationships with farmers, creating thoughtful food that lets exceptional ingredients shine.

Discover Mensch Kitchen & Catering’s sustainable creations on cow-op.ca and bring farmer-driven, seasonal food right to your table.

10/16/2026

My Healing Cuisine (Duncan)

Curates a selection of healthy ingredients with bold organic spices, for big, BIG flavour, creating delicious everyday staples that make mealtime convenient, delicious and deeply nourishing.

Nourish your body with big flavour.
Add My Healing Cuisine’s organic, health-focused iready made meals to your tote.

Cow-op.ca

Get delivered to your door.

10/15/2026

Splash Out Soaps (Honeymoon Bay)

Splash out and treat yourself! This Honeymoon Bay family business handcrafts luxurious soaps and body products using natural, organic and eco-friendly ingredients.

Pamper yourself or pick up a thoughtful local gift. Explore their latest handcrafted collection on Cow-op.ca

10/14/2026

Coast Coffee Roasters (North Duncan)

Family-roasted and community-minded, this Cowichan Valley micro-roastery crafts fresh, small-batch coffee from ethically sourced beans, roasted with care for exceptional flavour.

Local Heart, Exceptional Flavour.

Add a bag of fresh, small-batch roast to your Cow-op order today and support local craftsmanship!

10/12/2026

Duncan Garage Cafe & Bakery (Duncan)

Local comfort food made easy. Duncan Garage Café & Bakery creates delicious soups and prepared meals in Duncan, perfect for busy days and cozy nights.

Freezer stocked and ready! 🍲 If you haven't tried Duncan Garage’s prepared meals on Cow-Op yet, you're missing out on the easiest weeknight comfort.

Cow-op.ca
Supporting Farmers and Producers since 2014!

10/11/2026

Truffula (Duncan)

Gourmet, plant-based and seriously crave-worthy, Truffula handcrafts organic cultured nut cheeses in the Cowichan Valley.

Try them sliced on your next charcuterie board or spread thick on warm toast!

Get delivered to your door in the Cowichan Valley.

Cow-op.ca

Address

360 Duncan Street
Duncan, BC
V9L3W4

Telephone

+12509993134

Website

http://www.cow-op.ca/

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