One on One High Performance Studio

This Studio is closed permanently Crossfit classes at CrossFit TMR in Montreal are typically 45-60 minutes in duration.

CrossFit TMR in Montreal describes it’s strength and conditioning program as constantly varied, high intensity, functional movement with the goal of improving fitness and therefore general physical preparedness. They combine movements such as sprinting, rowing, jumping rope, climbing rope, flipping tires,weightlifting, carrying heavy objects, and many bodyweight exercises; equipment used includes  ...