What are the opening hours?

Monday 8:30am - 9pm Tuesday 8:30am - 9pm Wednesday 8:30am - 9pm Thursday 8:30am - 9pm Friday 8:30am - 9pm

Lynn Valley Counselling

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North Vancouver, BC
Lynn Valley Counselling

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Welcome to Lynn Valley Counselling, Lynn Valley’s only integrated counselling clinic.

Our North Vancouver counselling clinic provides counselling for children, teens and adults as well as a range of therapies.

10/30/2026

Part of you wants to rest. Another part keeps a running list of everything you haven't done yet. Parts work gives that tug-of-war a name.

Donna Lynn Hutchinson, RCC, draws on Internal Family Systems (IFS) to help clients understand the different parts of themselves, including inner critics, protectors and the parts still carrying old hurt, and to build compassion toward each one. Donna pairs this with mindfulness skills and uses EMDR selectively to help process past trauma.

Donna often works with women who look successful from the outside while living with self-doubt, anxiety, people-pleasing or perfectionism. Sessions are conversational, with gentle challenges to the patterns that keep you stuck, and take place online.

Book a free consultation with Donna, or use our Get Matched tool to find your fit: www.lynnvalleycounselling.com

10/26/2026

Reaching out is often the hardest part, and it gets harder when you don't know who to ask for.

There are three ways to start at Lynn Valley Counselling. Use our Get Matched tool to answer a few questions about what you're looking for support with, and you'll see your personalized counsellor matches right away. Book a free consultation with a counsellor whose profile stands out to you. It's there to see whether you're a good fit, and if you're not, that's helpful information for finding the right one. Or call or email our front desk, and we'll help you sort out next steps.

You don't need to know exactly what's wrong, or what kind of counselling you want, before you get in touch.

Get Matched at www.lynnvalleycounselling.com

10/21/2026

As the season changes, your needs may change too. Give yourself room to slow down, reset, and find a rhythm that works for you.

Curious about starting counselling but not sure where to begin? Use our Get Matched tool to find the right fit for you. Visit our website to get started.

www.lynnvalleycounselling.com

10/17/2026

Meet Haley Casselman. From her love of travel to what drew her to counselling, swipe to get to know the person behind the practice.

Not sure if Haley is the right fit? Use our Get Matched tool to find the right counsellor for you. Visit our website to get started.

https://lynnvalleycounselling.com

10/15/2026

Today is Pregnancy and Infant Loss Remembrance Day.

A loss during pregnancy or after birth can be profound. It can also be a lonely grief, because it isn't always visible or acknowledged by the people around you. Parents, partners, siblings and grandparents may all feel it in different ways and on different timelines. Grief can resurface years later, and that's a normal part of how loss works.

If you're carrying this today, we're thinking of you.

Some of our counsellors work specifically with grief after pregnancy and infant loss. Whether your loss was recent or long ago, you're welcome to reach out when and if it feels right.

Our matching tool can connect you with them: www.lynnvalleycounselling.com

10/14/2026

You understand what’s happening, but your body still feels on alert. Osha Hagon explores this disconnect and the role of nervous system support.

Visit our website to book a free consultation with Osha, or to use our Get Matched tool to be paired with a therapist who is the right fit for you. Link in bio.

10/10/2026

Someone in your life may have said “I’m fine” this week and didn’t mean it.

Today is World Mental Health Day. The statements in this post describe things a person can feel for a long time without anyone around them knowing. If one of them makes you think of someone you love, slide 2 has a few ways to start the conversation. You don’t need perfect words or a plan to fix anything. Reaching out at all lets someone know they’ve been noticed.

If one of them sounds like you, that counts too. Our counsellors work with people who have been holding things together for a long time, and we offer low-cost sessions for anyone who needs them.

Not sure where to start? We’ll get you matched with the right fit for you. The link is in our bio.

Send this to someone you’ve been meaning to check in on, and save it for the next time someone comes to mind.

If you’re in crisis, call or text 9-8-8, any time of day or night.

10/07/2026

Eric works with obsessive thoughts, compulsive behaviours, anxiety, and the harder questions that come with life transitions or a search for meaning, alongside adults, teens, couples, and families.

He leans on existential and humanist approaches, which often means slowing down to explore what's arising for you in the moment and building a different relationship with it.

Before booking, he wants you to know this: he sees your work together as shared, and hopes you leave every session feeling like he genuinely understood your experience.

Book a free 20-minute consultation with Eric at www.lynnvalleycounselling.com

10/05/2026

Uncertainty about the process keeps a lot of people out of counselling for years. Here is what a first session at LVC actually looks like, so if you decide to come in, you already know the shape of it. Every session moves a little differently, but here is an idea of what to expect.

09/30/2026

September 30 is the National Day for Truth and Reconciliation. Today we remember the children who never came home from Canada's residential school system, and we honour the survivors and the families still living with what those institutions did.

Lynn Valley Counselling sits on the unceded ancestral lands of the Coast Salish peoples: the Sṵwx̱wú7mesh (Squamish), səḻilwətaɪ (Tsleil-Waututh), and xʷməθkʷəỵəm (Musqueam) nations. We are here as guests.

If you are Indigenous and looking for culturally safe crisis support, the KUU-US Crisis Line offers 24/7 help specifically for Indigenous peoples in BC at 1-800-588-8717. The Indian Residential Schools Crisis Line is 1-866-925-4419, also 24/7.

Ways to engage today: Phyllis Webstad's story at orangeshirtday.org, the 94 Calls to Action from the Truth and Reconciliation Commission, and orange shirts sourced from Indigenous makers rather than mass retailers.

Address

44 1199 Lynn Valley Road
North Vancouver, BC

Opening Hours

Monday	8:30am - 9pm
Tuesday	8:30am - 9pm
Wednesday	8:30am - 9pm
Thursday	8:30am - 9pm
Friday	8:30am - 9pm

Telephone

+6049246626

Website

https://lynnvalleycounselling.janeapp.com/

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