10/26/2026
Mental Health Matters at Every Age! 💚
A big thank you to Hayley from Professional Psychologist Counsellors for sharing such a meaningful and informative talk with our Preston Park 1 residents in honour of World Mental Health Day.
We learned so much about the importance of taking care of our minds, practicing self-compassion, and learning how to regulate our emotions in healthy ways. Mental health matters at every age, and it’s never too late to learn new ways to care for ourselves.
Thank you, Hayley, for your time, kindness, and wonderful presentation. And of course, thank you for the sweet donuts that made our afternoon even more special! Therapy Group