Ripple Effect Services

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Ripple Effect Services

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With Ripple Effect Services, you can find greater clarity for navigating life’s choices.

10/22/2026

Four photos, one summer. Can you tell which clue is the sweetest, the quietest, the shiniest, and the slowest? Guess in the comments!

Image descriptions

View from a kayak bow over calm river water, with green trees and a bright sun overhead. Butter tarts with raspberries and white chocolate, plus a spiral-bound book, Just a Boy From Adam’s Cove. Beach stones, sea glass, and tiny shells laid out on paper towels. A half-finished retro poster jigsaw puzzle with a stamp-shaped photo of Japanese Pretz snack boxes.

10/21/2026

What do you think Lisa did over the summer? ☀️

Summer adventures, new experiences, and a little time to recharge! 💛 Sometimes, the summer is full of exciting memories, while other times, it’s about slowing down and enjoying the little things.

What do you think Lisa got up to this summer? Share your guesses in the comments! 👇✨

Image Description: A short video showing a collection of items on a wooden floor, including a red bicycle helmet, a patterned bag, toy vehicles, and other summer-related accessories. Text on the video asks, “What do you think Lisa did over the summer?” inviting viewers to guess her summer activities.

10/19/2026

Millie Monday: the witch is in. 🧙‍♀️🎃 Halloween is coming and she’s ready. Are you dressing up this year? 👀

Image Description: A short video that starts with a close-up of old wooden stairs. The camera moves up the steps to a bright window. On the sill sit orange honeycomb paper pumpkins, one labelled “Boo!”. On the glass are Halloween decals: a red haunted house, black bats, a small ghost and a “Trick or Treat” speech bubble. Beside the pumpkins, in front of a sunny blue sky and green trees, is Millie in a black witch hat and a sheer black tulle cape.

10/16/2026

Meet Fareezeh — a Registered Social Worker at Ripple Effect Services!

Fareezeh works with children and teens, offering in-person and virtual therapy to support them through cultural and identity-related stressors, life transitions, and emotional challenges.

Her approach is culturally responsive, compassionate, and empowering, creating a space where young people can build greater clarity, deepen their self-understanding, and feel supported as they navigate life’s ups and downs.

At Ripple, we believe that meaningful support starts with feeling safe enough to be yourself. Every child and teen deserves the opportunity to feel heard, build confidence, and navigate life’s challenges with support and understanding.

Fareezeh also offers therapy in English, Urdu, and Gujarati, helping make support more accessible to the families she works with.

Think Fareezeh might be a good fit for you or your child? Reach out through the link in our bio to book a free consultation!

Or know someone who might connect with Fareezeh’s approach? Send this post their way. 💙

Small ripples matter. 🌊

Image Description: A “Meet Our Team” graphic on a sage green background featuring a tilted Polaroid-style photo of Fareezeh, a smiling woman with dark, curly shoulder-length hair wearing a grey sweater, against a teal background. Her name appears in navy script, with “Registered Social Worker” underneath in teal text. On the right, “HOW FAREEZEH SUPPORTS” introduces three sections with people, heart, and leaf icons. The graphic highlights her work with children and teens through in-person and virtual therapy, her support for cultural and identity-related stressors, life transitions, and emotional challenges, and her culturally responsive, compassionate, and empowering approach. Text beneath the photo notes that she offers therapy in English, Urdu, and Gujarati. The bottom features a teal wave design, the Ripple Effect Services logo, and the tagline “small ripples matter.”

10/15/2026

👜 What’s in your bag?

Sometimes, what we carry isn’t something you can see.

Pregnancy loss doesn’t always look the way we expect it to. There’s no “right” way to grieve, and you don’t have to unpack it all at once.

What are you carrying today? 👜🤍

Video Description: Christina on the floor with a large bag in front of her, going through different items and reacting with a range of emotions, including laughter and surprise. On-screen text appears throughout the video.

10/13/2026

Coffee, connection, and a little ripple of support!

Join us for Coffee & Connect: Ask a Ripple Therapist — a relaxed, drop-in space to bring your questions, connect with a therapist, and learn a little more about mental health and well-being.

Grab your favourite coffee or tea, get comfy, and join us for an open conversation in a welcoming space where curiosity is encouraged and everyone is welcome!

October 14 at 12:15 PM EDT
Online via Zoom
Free | 45 minutes

Whether you have questions about therapy, mental health, or supporting yourself or someone you care about, we’d love to connect with you!

🔗 RSVP through the link in our website or bio.

Small conversations can make a big difference.

Image description: Cream, blue, and blush event graphic featuring a close-up photograph of a latte. Text reads, “Join us for Coffee & Connect: Ask a Ripple Therapist. A relaxed, drop-in space to ask questions and get support.” The online Zoom event is scheduled for October 14 at 12:15 p.m. EDT. Attendees are invited to bring coffee or tea. The event is free, lasts 45 minutes, and is open to everyone.

10/12/2026

Millie Monday!

Millie is reminding us that we all have a toolbox filled with things that help us navigate life’s ups and downs. Whether it’s coping strategies, taking a deep breath, asking for support, or showing ourselves a little compassion, every tool counts!

And remember, you don’t have to have all the tools figured out just yet. You can keep adding to your toolbox, one step at a time.

Millie wants to know: What’s one tool in your toolbox that helps you through a tough day? Let us know in the comments!

Image Description: A short video featuring Millie, a white duck wearing a yellow construction helmet and tool belt. The camera pans down to reveal a colourful toolbox filled with pink, yellow, and black tools. Text overlay reads, “What’s in your toolbox?”

10/09/2026

Meet Sophie — a Registered Social Worker at Ripple who works with children and teens, in-person and virtually.

She supports young clients in exploring emotions, navigating life transitions, managing anxiety and stress, and processing grief. Her approach is compassionate, holistic, and grounded in meeting you where you are.

At Ripple, we believe every child and teen deserves support that meets them where they are — with space to feel, explore, and grow at their own pace.

And if you're wondering what Sophie is like outside of sessions… she's usually finding small moments of joy in everyday life, and enjoying good music, good food, and good company 💚💙

Think Sophie might be a good fit for you or your child? Reach out through the link in our bio to book a free consultation.

Or know someone who might connect with Sophie's approach? Send this post their way 🩵💙

Image Description: A "Meet Our Team" graphic on a sage green background. A polaroid photo, taped at the top with a strip of pink washi tape, shows Sophie, a smiling woman with shoulder-length brown hair, bangs, and glasses, wearing a dark teal turtleneck sweater in front of a dusty pink background. Below the photo, her name "Sophie" appears in navy script, with "Registered Social Worker" underneath in teal text. On the right, "HOW SOPHIE SUPPORTS" heads three icon sections: a people icon over "Children, teens / In-person | Virtual"; a heart icon over "Supports in: exploring emotions, life transitions, anxiety and stress, grief"; and a leaf icon over "Her approach is compassionate, holistic, and grounded in meeting you where you are." A teal wave along the bottom holds the Ripple Effect Services logo and the tagline "small ripples matter."

10/08/2026

👜 What’s in your bag?

We all carry things with us—but sometimes the most important things in our bag are the ones that help us feel prepared, understood, and supported. 💜

From communication cards and snacks to the things we definitely don’t want to forget… what’s in your bag? 👀

Because you never know what you might need throughout the day! 👜✨

Video description: Christina sits on the floor with Dallas beside her and goes through the contents of her bag. She pulls out communication cards with messages such as “I’m hungry” and “I’m sad,” along with other everyday items including snacks, a p**p bag, and car keys.

10/07/2026

What's in your bag? 🎒 Mine is basically a mobile office, a snack stash, and a dog treat dispenser. Now it's your turn: what's in YOUR bag? Tell me in the comments! 👇

Video Description: Christina sits on a wooden floor and unpacks a large black tote bag for a "What's in your bag?" video. Items include worksheets, games for therapy sessions, Dollarama receipts, staples, butt wipes, colourful activity books and a black folder. Dallas keeps sniffing in for a bag of dog treats. On-screen captions narrate each item, and she ends by asking viewers what's in their own bags.

Address

357 Jane Street
Toronto, ON
M6S3Z3

Telephone

+14166051099

Website

http://www.rippleeffectservices.ca/

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